Wag Ka Mainis!!

happy new year....

2011-12-31T21:03:00.002+08:00

Years may end but life continues no matter what happens..... :) its been a fruitful 2011, I hope 2012 will get even better... happy 2012....

Facebook Confirmation Error

2011-08-27T02:51:00.004+08:00

When you signed up on facebook and you dont give time to confirm your provided email you probably get into this problem......

After several days of using facebook your account will be block and the only solution is to confirm your email on facebook....

Scenario 1 : Genuine Email Account

If the email you used in facebook is active when you signed up on facebook, you'll only need 30 min to activate your facebook again...

Just click resend email conirmation... and click the confirmation link in the email.... make sure you check your inbox and bulk/Spam folder for the fresh copy of confirmation email....

Scenario 2 : You use a fake, inactive email account...

This might take you hours or day or weeks.......

1st Step: Create your own email account...
go to "Yahoo", "Google" or other email provider online and signup for your free email account. make sure to remember everything so I suggest that you should make a list of your Email address, password, secret question etc...

2nd Step: Go back to you facebook account and you will see the
yellow banner at the top of the page... click "change email"...
replace the newly created email with your new email and click ok...

click resend email confirmation... and click the confirmation link in the email....
make sure you check your inbox and bulk/Spam folder for the fresh copy of
confirmation email....

3rd Step: log in to your email account and check for the confirmation email to arrive...
when you find the confirmation email click the confirmation link...
The email should look like this some how

Hi YOU,

To complete the sign-up process, please follow this link:

http://www.facebook.com/confirmemail.php?e=edzcruz1970%40yahoo.com&c=770799053

You may be asked to enter this confirmation code: 770799053

Welcome to Facebook!

The Facebook Team

Get started:

Complete Sign-up

Didn't sign up for Facebook? Please let us know.

4th Step : Go back to your Facebook account and check if your still blocked.......
if not "Good for you" if your still blocked proceed to step 5

5th Step : If you did not receive your confirmation after an hour
or the confirmation link is not working...

Fill up the form and click submit and wait for their email
http://www.facebook.com/help/contact.php?show_form=email_confirmation

Sample Email

Re: Confirm Facebook Account

Show Details

Message body
Hi,

If you're having trouble signing up for a new Facebook account or confirming an email address on your account:

1. Check your email Spam/Junk folder for our confirmation email.
2. If you can’t find this email or this doesn’t solve your sign-up issue, reply to this email. Be sure to describe the problem you're experiencing in as much detail as possible.

For any other issue:

Check out the following resources or refer back to our Help Center. This is the best and fastest way for you to get help.

- If you can't log in or have forgotten your password, click the "Forgot your password?" link on the Facebook home page or visit: http://www.facebook.com/help/?topic=login
- If you're having trouble verifying your account with your mobile phone number, visit: http://www.facebook.com/help/?faq=13373
- If you can't use certain site features or get an error when trying to log in, try resetting your browser or downloading a newer version of your browser. Learn more here: http://www.facebook.com/help.php/?page=742
- To learn more about deactivating or reactivating your account, visit: http://www.facebook.com/help/?faq=13015
- If you'd like help creating a Facebook page, visit: http://www.facebook.com/help/?page=904

If your issue is not listed here, please visit our Help Center:

www.facebook.com/help

Here you will find more information about common concerns and the proper forms for reporting your issue.

Thanks,
The Facebook Team

6th Step : Reply to their message with your concern with your email you can prove that your email is really working and active... give a good description on your problem...

This simple lines works for me....

hello.

I click the link from you email to activate my account but its not working....

I try to put the code also and it says "the account is confirmed" but still its not working....

now wait for their next email.... This can take hours, day, or weeks... Good luck...

MBR - Master Boot Record Error

2011-07-04T03:35:00.007+08:00

Last June 30, 2011 I was installing a fresh Windows OS on a VAIO Laptop.... I was asked by the installer to pick a partition where I can install the OS... I want to have multiple partition to manage my files so using the partition tool included by the windows installer, I deleted, formatted and added new partitions on my hardisk... then suddenly when I am ready to install... the installer display this message on all the partitions!!

"windows cannot install to disc the selected disc is a gpt partition"

I was lost. I dont know what to do.. So I return to the first page of the installer... in the first page you can see the "Repair Your Computer" when you click it... I should able to have an option to repair the pc.... but its not working and a message pop up "This version of System Recovery Options is not compatible with the version of Windows you are trying to Repair". woaahh I was using a 64 bit OS installer..... Woahhh I'm Dead..... I Google about "MBR partition repair" and found different programs... I try them all.... and finally the last program I downloaded from the internet works... I was able to repair my mbr and successfully install a fresh copy of windows..

This is the only thing that works for me and this is for free :).

UBCD
http://www.ultimatebootcd.com/download.html

This boot CD has many pc program utility so depending on your problem I think its up to you to find out...

Simple Thoughts of Mind

2011-06-04T14:56:00.000+08:00

Desire is the key to motivation, but it's an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek." -Mario Andretti

Sunset

2011-04-27T14:24:00.002+08:00

Location: Subic Zambales
Theme: Sunset
Photograph by: sleepydizzy
Camera: Canon 550 D - Manual Mode

Happy New Year

2011-01-01T12:06:00.000+08:00

New Year Terror

2011-01-01T12:03:00.001+08:00

Our dogs is shivering again like no other.... Fireworks threaten them every new year... Firework explosions can produce a blind panic in animals that can lead to serious injury, deep-rooted, debilitating fears, or even death. This is, in part, because the events do not last long enough for animals to become accustomed to the explosions. Moreover, the ears of most animals are considerably more sensitive than the human ear. Therefore, the explosion of a firework (which can emit sounds of up to 190 decibels, a full 110 to 115 decibels higher than the 75- to 80-decibel range, where damage to the human ear begins) not only is proportionately more disturbing to an animal, it can also affect an animal's acute sense of hearing. And animals who are too close to firework explosions often suffer significant burns and eye damage. Fireworks generate a noise level higher than the noise from gunshots (140 decibels) and low-level flying jets (100 decibels). Irreversible ear damage, such as tinnitus and loss of hearing in humans starts at the 80-decibel range. please stop the use of fireworks....

The Maguindanao Massacre... after 1 year...

2010-11-21T18:12:00.003+08:00

NOV 23, 2009 will never be forgotten.. It is engrave in the Philippine History forever. see details below...

The Maguindanao massacre, also known as the Ampatuan massacre (after the town where the mass graves were found), occurred on the morning of November 23, 2009, in the town of Ampatuan in Maguindanao province, on the island of Mindanao in the Philippines. While the victims were on their way to file a certificate of candidacy for Esmael Mangudadatu, vice mayor of Buluan town, they were kidnapped and brutally killed. Mangundadatu was challenging Datu Unsay mayor Andal Ampatuan, Jr., son of the incumbent Maguindanao governor Andal Ampatuan, Sr., in the forthcoming Maguindanao gubernatorial election,[1] part of the national elections in 2010. The 57 people killed included Mangudadatu's wife, his two sisters, journalists, lawyers, aides, and motorists who were witnesses or were mistakenly identified as part of the convoy.

The Committee to Protect Journalists (CPJ) has called the Maguindanao massacre the single deadliest event for journalists in history.[2] At least 34 journalists are known to have died in the massacre.[3] In a statement, CPJ executive director Joel Simon noted that the killings, "appears to be single deadliest event for the press since 1992, when CPJ began keeping detailed records on journalist deaths."[2] The CPJ further noted that, "Even as we tally the dead in this horrific massacre, our initial research indicates that this is the deadliest single attack on the press ever documented by CPJ."[2]

Via Wiki
http://en.wikipedia.org/wiki/Maguindanao_massacre

I hope the victims can get their justice as soon as possible... I hope the new government "PNOY's government" will do everything on its power to stop this killings....

Chilean miners make it after two months...

2010-10-13T18:43:00.000+08:00

on this day we can prove that patience is a virtue.....

The dramatic endgame hastened Monday for the 33 Chilean miners who have
braved two months underground, with rescuers reinforcing the escape
shaft and the 13-foot-tall rescue chamber sliding, as planned, nearly
all the way to the trapped men. from yahoo...

Dalampasigan-OPM

2010-09-22T15:39:00.001+08:00

The Spa Authority Now Open!

2010-09-21T15:18:00.002+08:00

OneWebDay Joins Forces with Mozilla Drumbeat â€“ 364 Extra Days to Build an Open Web!

2010-09-21T14:53:00.000+08:00

OneWebDay Joins Forces with Mozilla Drumbeat â€“ 364 Extra Days to Build an Open Web!

hELLO Everyone else... ^^

2010-09-21T13:41:00.005+08:00

at last a I have a new post....

Its been a hard time for me to update all my web modules...
I almost forget that I have a blogger account...
luckily I remember it... chill out ^^...
Ill try to update this often.
I also encourage other blogers out there to write again
it seems some people stop writing for their blogs....
I also notice that my email address is flooded with facebook, friendster, blah blah, emails..
what is happening to the web....
its seems that facebook wants to monopolize the net..
I think some websites are already dead...
I hope we can reverse the trend and bring back the healthy competition between websites...
there are many interesting websites out there where you can learn..
see you on my next post..

Earth Hour 2010

2010-03-12T21:43:00.002+08:00

Earth hour is crafted to take a stand against the greatest threat our planet has ever faced, Earth Hour uses the simple action of turning off lights for an hour to deliver a powerful message on the need for climate change solutions. This simple act has captured the hearts and minds of people all over the world, becoming a worldwide phenomenon in 2008 and 2009 – where the Philippines placed first globally in terms of town and city participation.

Since its inception three years ago, Earth Hour has captured the world’s imagination by becoming a global phenomenon. Earth Hour 2009 inspired one Billion people in 4100 cities and 88 countries to switch off. Over 10 Million Filipinos in 647 towns, cities and municipalities joined in – more than anywhere else on Earth. This year Earth Hour Philippines aims for the participation of over 15 Million Filipinos in over 1000 towns and cities nationwide. Globally, 807 cities, towns and cities in 82 countries across every continent have already signed up.

Earth Hour 2009 inspired over 10 Million Filipinos in 647 cities and municipalities to switch off, saving an estimated 611MWh of electricity – equivalent to shutting down a dozen coal-fired power-plants for an hour. Earth Hour Philippines is a yearly effort of WWF-Philippines, the Department of Energy (DoE), Green Army Network and SWITCH Movement. 2010 partners include Ipanema, Century Tuna, Sustagen, Philips, Motolite, Meralco, SM Malls, Ayala Malls, Bonifacio Global City, GMA-7, ABS-CBN, Infinit-1 Communications, ECC International, Dig It All, Friendster and Discovery Channel.

http://www.wwf.org.ph

Narda Accoustic Violin Cover

2010-01-11T21:08:00.002+08:00

Narda Accoustic Take 1,
Narda Accoustic Guitar and Violin Cover.
I dont have a music sheet,
its all ears and own rendition of the song,
sorry for some out of
tuned notes expecially the violin...

Wow There's a new tallest building (2010)

2010-01-05T23:42:00.008+08:00

I found this article on CNN

(CNN) -- Dubai on Monday officially inaugurated the centerpiece of its decade-long construction boom, with the surprise revelation that the world-beating 168-story skyscraper -- seen by some as a symbol of the city's economic excess -- was even bigger than previously thought.

In a glitzy firework-lit ceremony, the city-state's ruler Sheikh Mohammed bin Rashid al-Maktoum unveiled a plaque commemorating the event and also announced that the $1.5 billion structure has a new name: the Burj Khalifa.

Named after Khalifa Bin Zayed, the president of the United Arab Emirates -- and ruler of Abu Dhabi, which recently bailed out debt-ridden Dubai to the tune of $10 billion -- the tower was officially recorded as 828 meters tall, adding 10 meters on to previous height claims.

Six years in the making, and now 319 meters higher than previous skyscraping record-holder Taipei 101, Dubai's newest edifice commands dizzying views of the ambitious building program that has transformed the emirate.

The structure's architects, Chicago-based Skidmore, Owings & Merrill, have called the Burj Khalifa "a bold global icon that will serve as a model for future urban centers."

Declaring that "tall buildings are back," the company predicts that the groundbreaking techniques it used to push the Burj Khalifa to new heights should enable the construction of even taller towers in the future.

to see the full article
Click Here....

Imeem is now part of My Space Music

2010-01-02T13:50:00.004+08:00

I notice that my imeem players in the web became a small ad on the web... I didnt pay any attention on that matters at that time.. Today I try to visit my imeem page, and its redirecting to "my space website". I've read the message that tells "Imeem is now part of My Space music" I wonder why and when? Maybe Imeem lose all their pageviews and clicks.....

The New Years Eve!

2010-01-01T20:46:00.002+08:00

After a long year at last 2009 had past, 2009 will be one of the most memorable year in our lifetime...

List of memorable events......

Bagyong ONDOY
Bagyong PEPENG
Bagyong SANTI
Global Warming Awareness
MJ's Death - Is he really dead?
Fransis M's Death
Corry Aquino's Death
Election Fever
Pinoy Boxing DOMINATE the world...
Copenhagen Summit
JANUARY 01 2010 = PEOPLE SEEM TO FORGET THE WORLD, THEY LIGHT THEIR FIREWORKS ALL OVER THE WORLD AGAIN...

Matisyahu - Dispatch the Troops Lyrics (Complete)

2009-12-31T00:12:00.013+08:00

"This is base from what I hear because I can’t find a complete lyrics on the web… Feel free to send comments and corrections…"

Matisyahu - Dispatch the Troops (Complete)

See daughter of Zion
Once precious princess
Left her father’s house
To walk streets that never rest
Maybe they’ll hear me in the metropolis
So I’m sending out an SOS
Fighting with her "ta"
She wants out of this mess
And those big city lights
Might brighten up the darkness
You know that I’m tired and you know that I’m stressed
You can’t stop me and you can’t stop this
You could call the police try to make an arrest
Today is the day that I repossess
Leaving on the first bus that I can get
Now its rings around the eyes sopping wet from rain droplets
Window shopping for some solace
No address and penniless
That’s the price you pay for running away from the stress
Feeling the pain likes the dance by the DJ
Reminds me of a time when things were ok

Frightened by her own shadow
Now she wants to go home
Many names for one G-d
Trotting on, though the facade
You were all my children
Got a dig for that feeling
Love will break down this concealment

Strip away the serpent’s skin
We came to win
Dispatch the troops
Send out the captain
My gem is held captive in the dungeon
Don’t come back again until you end the mission
If it takes a long time
Don’t lose the vision
If you’re stuck
Check the blueprint
Look within
Reflection
Got to find the rhythm
Won’t you please return child
Where you been?
She says I can’t come home because he won’t let me in
And besides we don’t need no more friction
Used to look so nice, how’d you get so thin?
Now you heart is like ice, it’s a heart of sin
Skin white like a ghost with a pale complexion
Pray to G-d for the dead we need resurrection
Don’t you know wherever you go thick and thin
You are still my children
Since you’ve been gone my soul’s been hurting

Frightened by her own shadow
Now she wants to go home
Many names for one G-d
Trotting on, though the facade
You were all my children
Got a dig for that feeling
Love will break down this concealment

Like Hasidic kids in crowns at the cartel,
Screamin’ to their Ta,To re-build the temple
Jumpin’ up and down up in a circle (2x)

we want redemption now let’s get out of the exile

The man was, rock, sockin’ the wall
Lion paw, strong arm, the last door, standing demanding
and palms landing on his forehead
Wondering why his companion went into hiding,
Whisperin’ love songs to the stones,
The children can be in pain and rest, and kisses
close up all alone,
their keep knocking but there’s nobody home
you can knock knock knock
but there’s nobody home
oh oh oh!!

Wandering through this world
We are all just boys and girls
Many names for one G-d
Trotting on, through the facade
You were all my children
Got a dig for that feeling
Love will break down this concealment

Tessa Prieto & Lady Gaga in Green

2009-12-30T19:42:00.003+08:00

They are the same in many ways... :)

Check out Thank you for 2009 | Greenpeace International

2009-12-29T22:01:00.001+08:00

Title: Thank you for 2009 | Greenpeace International

Link: http://gotaf.socialtwist.com/redirect?l=654041240870275893231

Bad Romance Lyrics

2009-12-28T14:33:00.004+08:00

I got LSS (Last Song Syndrome) with this song

Bad Romance Lyrics

Oh-oh-oh-oh-oooh!
Oh-oh-oooh-oh-oh!
Caught in a bad romance

Oh-oh-oh-oh-oooh!
Oh-oh-oooh-oh-oh!
Caught in a bad romance

Rah-rah-ah-ah-ah!
Roma-Roma-ma-ah!
Ga-ga-ooh-la-la!
Want your bad romance

Rah-rah-ah-ah-ah!
Roma-Roma-ma-ah!
Ga-ga-ooh-la-la!
Want your bad romance

I want your ugly
I want your disease
I want your everything
As long as it’s free
I want your love
Love-love-love
I want your love

I want your drama
The touch of your hand
I want you leather studded kiss in the scene
And I want your love
Love-love-love
I want your love
Love-love-love
I want your love

You know that I want you
And you know that I need you
I want a bad,your bad romance

I want your loving
And I want your revenge
You and me could write a bad romance
I want your loving
All your love is revenge
You and me could write a bad romance

Oh-oh-oh-oh-oooh!
Oh-oh-oooh-oh-oh!
Caught in a bad romance

Oh-oh-oh-oh-oooh!
Oh-oh-oooh-oh-oh!
Caught in a bad romance

Rah-rah-ah-ah-ah!
Roma-Roma-ma-ah!
Ga-ga-ooh-la-la!
Want your bad romance

I want your horror
I want your design
‘Cause you’re a criminal
As long as your mine
I want your love
Love-love-love
I want your love

I want your psycho
Your vertical stick
Want you in my room
When your baby is sick
I want your love
Love-love-love
I want your love
Love-love-love
I want your love

You know that I want you
And you know that I need you
I want a bad,your bad romance

I want your loving
And I want your revenge
You and me could write a bad romance
I want your loving
All your love is revenge
You and me could write a bad romance

Oh-oh-oh-oh-oooh!
Oh-oh-oooh-oh-oh!
http://www.elyricsworld.com/bad_romance_lyrics_lady_gaga.html
Caught in a bad romance

Oh-oh-oh-oh-oooh!
Oh-oh-oooh-oh-oh!
Caught in a bad romance

Rah-rah-ah-ah-ah!
Roma-Roma-ma-ah!
Ga-ga-ooh-la-la!
Want your bad romance

Rah-rah-ah-ah-ah!
Roma-Roma-ma-ah!
Ga-ga-ooh-la-la!
Want your bad romance

Walk walk fashion baby
Work it
Move that bitch crazy
Walk walk fashion baby
Work it
Move that bitch crazy
Walk walk fashion baby
Work it
Move that bitch crazy
Walk walk fashion baby
Work it
Imma Freak bitch baby

I want your love
And I want your revenge
I want your love
I don’t wanna be friends

(The Same But In French)

Oh-oh-oh-oh-oooh!
Oh-oh-oooh-oh-oh!
Caught in a bad romance

Oh-oh-oh-oh-oooh!
Oh-oh-oooh-oh-oh!
Caught in a bad romance

I want your loving
And I want your revenge
You and me could write a bad romance
I want your loving
and all your love is revenge
You and me could write a bad romance

Oh-oh-oh-oh-oooh!
Oh-oh-oooh-oh-oh!
Caught in a bad romance

Oh-oh-oh-oh-oooh!
Oh-oh-oooh-oh-oh!
Caught in a bad romance

Rah-rah-ah-ah-ah!
Roma-Roma-ma-ah!
Ga-ga-ooh-la-la!
Want your bad romance

The Plain Truth About Christmas

2009-12-25T01:07:00.001+08:00

I read this article in the web...

check it out

Link....

Click Here

Maguindanao Massacre Photos "Philippines"

2009-12-23T19:16:00.006+08:00

I found this photo album in one of my internet accounts
this is not for persons with weak heart.

Here is the link.

Click Here

Lets pray for the victims and their families.
I hope our government will give
them the justice they need..

Radio Stations Link FM / OPM / Artist News

2009-12-23T17:21:00.001+08:00

This links cause me a lot of time just cracking them out!!!! I hope you enjoy!!!

How to use the link??? simple!!!

1st step - Copy the link and paste it to your web browser and click GO!!!!

2nd options - Copy the link, go to meadia player click “FILE” click “open URL”!!!! then click ok!!! enjoy!!!

:::::::::::::::::::::::::::::::::::::::::::::::::
jam883
mms://bayantel-ss.dagupan.com/jam883
mms://globe-ss.dagupan.com/jam883
mms://digitel-ss.dagupan.com/jam883
mms://info-ss.dagupan.com/jam883
mms://etpi-ss.dagupan.com/jam883
mms://servepath-ss.dagupan.com/jam883
mms://fm.martin.bitstop.ph/jam883

Wave
mms://bayantel-ss.dagupan.com/wave
mms://globe-ss.dagupan.com/wave
mms://digitel-ss.dagupan.com/wave
mms://info-ss.dagupan.com/wave
mms://etpi-ss.dagupan.com/wave
mms://servepath-ss.dagupan.com/wave
mms://fm.martin.bitstop.ph/wave

EnergyFM Dagupan
mms://bayantel-ss.dagupan.com/radio1
mms://globe-ss.dagupan.com/radio1
mms://digitel-ss.dagupan.com/radio1
mms://info-ss.dagupan.com/radio1
mms://etpi-ss.dagupan.com/radio1
mms://servepath-ss.dagupan.com/radio1
mms://fm.martin.bitstop.ph/radio1

EnergyFM Manila
mms://bayantel-ss.dagupan.com/energyfm-metromanila
mms://globe-ss.dagupan.com/energyfm-metromanila
mms://digitel-ss.dagupan.com/energyfm-metromanila
mms://info-ss.dagupan.com/energyfm-metromanila
mms://etpi-ss.dagupan.com/energyfm-metromanila
mms://servepath-ss.dagupan.com/energyfm-metromanila
mms://fm.martin.bitstop.ph/energyfm-metromanila

Monster Radio RX93.1
mms://bayantel-ss.dagupan.com/monsterrx
mms://globe-ss.dagupan.com/monsterrx
mms://digitel-ss.dagupan.com/monsterrx
mms://info-ss.dagupan.com/monsterrx
mms://etpi-ss.dagupan.com/monsterrx
mms://servepath-ss.dagupan.com/monsterrx
mms://fm.martin.bitstop.ph/monsterrx

iFM Manila
mms://bayantel-ss.dagupan.com/ifm
mms://globe-ss.dagupan.com/ifm
mms://digitel-ss.dagupan.com/ifm
mms://info-ss.dagupan.com/ifm
mms://etpi-ss.dagupan.com/ifm
mms://servepath-ss.dagupan.com/ifm
mms://fm.martin.bitstop.ph/ifm

HomeRadio
mms://bayantel-ss.dagupan.com/homefm
mms://globe-ss.dagupan.com/homefm
mms://digitel-ss.dagupan.com/homefm
mms://info-ss.dagupan.com/homefm
mms://etpi-ss.dagupan.com/homefm
mms://servepath-ss.dagupan.com/homefm
mms://fm.martin.bitstop.ph/homefm

DWRT
mms://bayantel-ss.dagupan.com/dwrt
mms://globe-ss.dagupan.com/dwrt
mms://digitel-ss.dagupan.com/dwrt
mms://info-ss.dagupan.com/dwrt
mms://etpi-ss.dagupan.com/dwrt
mms://servepath-ss.dagupan.com/dwrt
mms://fm.martin.bitstop.ph/dwrt

Heart
mms://bayantel-ss.dagupan.com/heart103.5
mms://globe-ss.dagupan.com/heart103.5
mms://digitel-ss.dagupan.com/heart103.5′
mms://info-ss.dagupan.com/heart103.5
mms://etpi-ss.dagupan.com/heart103.5
mms://servepath-ss.dagupan.com/heart103.5
mms://fm.martin.bitstop.ph/heart103.5

iFM Dagupan
mms://bayantel-ss.dagupan.com/ifm1047
mms://globe-ss.dagupan.com/ifm1047
mms://digitel-ss.dagupan.com/ifm1047
mms://info-ss.dagupan.com/ifm1047
mms://etpi-ss.dagupan.com/ifm1047
mms://servepath-ss.dagupan.com/ifm1047
mms://fm.martin.bitstop.ph/ifm1047

RadioNatin
mms://bayantel-ss.dagupan.com/radyonatin
mms://globe-ss.dagupan.com/radyonatin
mms://digitel-ss.dagupan.com/radyonatin
mms://info-ss.dagupan.com/radyonatin
mms://etpi-ss.dagupan.com/radyonatin
mms://servepath-ss.dagupan.com/radyonatin
mms://fm.martin.bitstop.ph/radyonatin

Crossover Cebu
mms://bayantel-ss.dagupan.com/mareco_cebu
mms://globe-ss.dagupan.com/mareco_cebu
mms://digitel-ss.dagupan.com/mareco_cebu
mms://info-ss.dagupan.com/mareco_cebu
mms://etpi-ss.dagupan.com/mareco_cebu
mms://servepath-ss.dagupan.com/mareco_cebu
mms://fm.martin.bitstop.ph/mareco_cebu

Crossover Bacolod
mms://bayantel-ss.dagupan.com/mareco_bacolod
mms://globe-ss.dagupan.com/mareco_bacolod
mms://digitel-ss.dagupan.com/mareco_bacolod
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Down = Jay Sean

2009-11-12T23:50:00.000+08:00

Down = Jay Sean

Baby are you down down down down down,
Down, Down,
Even if the sky is falling down,
Down, down
Ooh (ohhh)

You oughta know, tonight is the night to let it go,
Put on a show, I wanna see how you lose control,

So leave it behind, coz we, to a night to get away,
So come on and fly with me, as we make our great escape.

So baby don't worry, you are my only,
You won't be lonely, even if the sky is falling down,
You'll be my only, no need to worry,
Baby are you down down down down down,
Down, Down,
Baby are you down down down down down,
Down, Down,
Even if the sky is falling down,

Just let it be, come on and bring your body next to me,
I'll take you away, hey, turn this place into our private getaway,

So leave it behind, coz we, to a night to get away,
So come on and fly with me, as we make our great escape,
(So why don't we run away)

So baby don't worry, you are my only,
You won't be lonely, even if the sky is falling down,
You'll be my only, no need to worry,
Baby are you down down down down down,
Down, Down,
Baby are you down down down down down,
Down, Down,
Even if the sky is falling down,

(LiL Wayne)
Even if the sky is falling down like she 'posed to be,
She gets down low for me,
Down like her temperature, cause to me she zero degrees,
She cold, like over freeze,
I got that girl from overseas,
Now she my miss America,
Now can I be her soldier please,
I'm fighting for this girl,
On a battlefield of love,
Don't it look like baby cupid sendin arrows from above,
Don't you ever leave the side of me,
Indefinitely, not probably,
And honestly I'm down like the economy,
Yeahhhhhh

So baby don't worry, you are my only,
You won't be lonely, even if the sky is falling down,
You'll be my only, no need to worry,
Baby are you down down down down down,
Down, Down,
Baby are you down down down down down,
Down, Down,
Even if the sky is falling down

After Long Months

2009-11-11T01:33:00.000+08:00

Na ka pag post ulet heheheh

Beautiful = Akon

2009-11-11T01:32:00.001+08:00

When I see you,
I run out of words to say
I wouldn't leave you,
Cause your that type of girl, that makes mistakes

I see the guys tryna' holla,
Girl I don't want to bother you,
Cause your independent and you got my attention
And I'll be your baby father,
Girl I just want to show you,
That I love what you are doing

I see you in the club, you gettin' down'
I wanna get with you
I see you in the club, you showin' thugs love
That wanna get with you

You're so beautiful, So damn beautiful
Said your so beautiful, So damn beautiful
You're so beautiful...

Where'd you come from, you're outta' this world, to me
You're a symbol of what a beautiful woman should be (ooh wee)

I see the guys trying to holla,
Girl I don't want to bother you,
Cause your independent and you got my attention
And I'll be your baby father,
Girl I just want to show you,
Cause I love what you are doing

I see you in the club, you gettin' down
I wanna get with you
I see you in the club, you showin' thugs love
I wanna get with you

You're so beautiful (oh yeah)
So damn beautiful (oh yeah)
Said your so beautiful (so beautiful)
So damn Beautiful (so beautiful)
You're so beautiful... beautiful... beautiful... beautiful... (2)

I see the guys tryna' holla,
Girl I don't want to bother you,
Cause your independent and you got my attention
And I'll be your baby father,
Girl I just wanna show you, cause I love what you are doing
I see you in the club, you gettin' down
I wanna get with you (oh yeah)
I see you in the club, you showin' thugs love
I wanna get with you
You're so beautiful, So damn beautiful
Said your so beautiful, So damn Beautiful
You're so beautiful...

One Web Day!!

2009-08-23T02:28:00.011+08:00

One Web Day is an Earth Day for the Internet. Think of it as a worldwide environmental movement for the Internet ecosystem. On this day, we gather all Internet stakeholders – end-users, regulating bodies, commercial providers – and unite in protecting and defending the Internet.

Help us spread the words about OneWebDay! If you have a website or blog, you can help us spread the words about the Internet Day celebrated in the Philippines for the first time. You can save and upload/link to display the OneWebDay Banners on your site.

Get Banner Here

GMA’s $ 20,000 Dinner at Le Cirque in New York

2009-08-12T01:28:00.010+08:00

I don't know why lots of people reacting very bad about this matter..
First of all the money used to pay Le Cirque is not coming from President GMA's pocket.
Its a public knowledge already. We all know that Le Cirque is "Exclusive" meaning, naturally the prices are high. We also forgetting that its a delegation not only GMA..

If you are reading this kindly answer this question..

If you get invited by someone in that fancy place. Would you reject it?? If you know that you will eat there for free, I'm sure you wont..

check the bill..

I find it crazy..
the Tax and Tip is separated from the ordered food computation

I also think that giving tip is mandatory in that place....

ref: http://www.spot.ph/2009/08/08/gma-runs-up-a-tab-of-20000-at-le-cirque-in-new-york/

Oh no... Im gaining weight... is this good or bad?

2009-07-19T17:15:00.007+08:00

Every time my friends see me in couple of months ago,
someone will surely tells me "tumataba ka ahh" is this good or bad??
hehhee... I think its good for me because
im very thin years ago but,
I hope this gaining of weight stop and be maintain in a fairly condition...
any advise?? should I go to the gym and workout??
hehehe... it frustrates me...

The Life of Michael Jackson 1958 - 2009

2009-07-10T03:51:00.009+08:00

This is a brief history of Michael Jackson from 1958 - 2009

The world is still mourning from his death but the only thing we can do now is celebrate his legacy as a human being...

R.I.P MJ YOUR THE GREATEST ENTERTAINER FOR ME...

Its been a long time since I last read a newspaper but when Michael Jackson died I was able to read a newspaper again.. I found this huge page of Michael Jackson in the newspaper... It tackles about his previews concert in the Philippines, His albums, and some events on L.A. stadium last Wednesday (Philippine Time) on the public memorial of Michael Jacson.. The articles I have read in the newspaper is really nice. and I recommend you to read it too.

I found this part on the page. Its a summary of his life...

Ref: Manila Bulletin July 9, 2009

Why Sleep???

2009-06-18T05:54:00.004+08:00

I found this article on www.apa.org and I think you deserve to learn about it too....

Importance of sleep

Sleep is essential for a person’s health and wellbeing, according to the National Sleep Foundation (NSF). Yet millions of people do not get enough sleep and many suffer from lack of sleep. For example, surveys conducted by the NSF (1999-2004) reveal that at least 40 million Americans suffer from over 70 different sleep disorders and 60 percent of adults report having sleep problems a few nights a week or more. Most of those with these problems go undiagnosed and untreated. In addition, more than 40 percent of adults experience daytime sleepiness severe enough to interfere with their daily activities at least a few days each month - with 20 percent reporting problem sleepiness a few days a week or more. Furthermore, 69 percent of children experience one or more sleep problems a few nights or more during a week.

What are the signs of excessive sleepiness?

According to psychologist and sleep expert David F. Dinges, Ph.D., of the Division of Sleep and Chronobiology and Department of Psychiatry at the University of Pennsylvania School of Medicine, irritability, moodiness and disinhibition are some of the first signs a person experiences from lack of sleep. If a sleep-deprived person doesn’t sleep after the initial signs, said Dinges, the person may then start to experience apathy, slowed speech and flattened emotional responses, impaired memory and an inability to be novel or multitask. As a person gets to the point of falling asleep, he or she will fall into micro sleeps(5-10 seconds) that cause lapses in attention, nod off while doing an activity like driving or reading and then finally experience hypnagogic hallucinations, the beginning of REM sleep. (Dinges, Sleep, Sleepiness and Performance, 1991)

Amount of sleep needed

Everyone’s individual sleep needs vary. In general, most healthy adults are built for 16 hours of wakefulness and need an average of eight hours of sleep a night. However, some individuals are able to function without sleepiness or drowsiness after as little as six hours of sleep. Others can't perform at their peak unless they've slept ten hours. And, contrary to common myth, the need for sleep doesn't decline with age but the ability to sleep for six to eight hours at one time may be reduced. (Van Dongen & Dinges, Principles & Practice of Sleep Medicine, 2000)

What causes sleep problems?

Psychologists and other scientists who study the causes of sleep disorders have shown that such problems can directly or indirectly be tied to abnormalities in the following systems:

Physiological systems

Brain and nervous system
Cardiovascular system
Metabolic functions
Immune system

Furthermore, unhealthy conditions, disorders and diseases can also cause sleep problems, including:

Pathological sleepiness, insomnia and accidents
Hypertension and elevated cardiovascular risks (MI, stroke)
Emotional disorders (depression, bipolar disorder)
Obesity; metabolic syndrome and diabetes
Alcohol and drug abuse
(Dinges, 2004)

Groups that are at particular risk for sleep deprivation include night shift workers, physicians (average sleep = 6.5 hours a day; residents = 5 hours a day), truck drivers, parents and teenagers. (American Academy of Sleep Medicine and National Heart, Lung, and Blood Institute Working Group on Problem Sleepiness. 1997).

How environment and behavior affect a person’s sleep

Stress is the number one cause of short-term sleeping difficulties, according to sleep experts. Common triggers include school- or job-related pressures, a family or marriage problem and a serious illness or death in the family. Usually the sleep problem disappears when the stressful situation passes. However, if short-term sleep problems such as insomnia aren't managed properly from the beginning, they can persist long after the original stress has passed.

Drinking alcohol or beverages containing caffeine in the afternoon or evening, exercising close to bedtime, following an irregular morning and nighttime schedule, and working or doing other mentally intense activities right before or after getting into bed can disrupt sleep.

If you are among the 20 percent of employees in the United States who are shift workers, sleep may be particularly elusive. Shift work forces you to try to sleep when activities around you - and your own "biological rhythms" - signal you to be awake. One study shows that shift workers are two to five times more likely than employees with regular, daytime hours to fall asleep on the job.

Traveling also disrupts sleep, especially jet lag and traveling across several time zones. This can upset your biological or “circadian” rhythms.

Environmental factors such as a room that's too hot or cold, too noisy or too brightly lit can be a barrier to sound sleep. And interruptions from children or other family members can also disrupt sleep. Other influences to pay attention to are the comfort and size of your bed and the habits of your sleep partner. If you have to lie beside someone who has different sleep preferences, snores, can't fall or stay asleep, or has other sleep difficulties, it often becomes your problem too!

Having a 24/7 lifestyle can also interrupt regular sleep patterns: the global economy that includes round the clock industries working to beat the competition; widespread use of nonstop automated systems to communicate and an increase in shift work makes for sleeping at regular times difficult.

Health problems and sleep disorders

A number of physical problems can interfere with your ability to fall or stay asleep. For example, arthritis and other conditions that cause pain, backache, or discomfort can make it difficult to sleep well.

Epidemiological studies suggest self-reported sleep complaints are associated with an increased relative risk of cardiovascular morbidity and mortality. For women, pregnancy and hormonal shifts including those that cause premenstrual syndrome (PMS) or menopause and its accompanying hot flashes can also intrude on sleep.

Finally, certain medications such as decongestants, steroids and some medicines for high blood pressure, asthma, or depression can cause sleeping difficulties as a side effect.

It is a good idea to talk to a physician or mental health provider about any sleeping problem that recurs or persists for longer than a few weeks.

According to the DSM IV, some psychiatric disorders have fatigue as a major symptom. Included are: major depressive disorder (includes postpartum blues), minor depression, dythymia, mixed anxiety-depression, SAD and bipolar disorder.

Teenagers, sleep problems and drugs

According to a long-term study published in the 2004 April issue of Alcoholism: Clinical and Experimental Research, young teenagers whose preschool sleep habits were poor were more than twice as likely to use drugs, tobacco or alcohol. This finding was made by the University of Michigan Health System as part of a family health study that followed 257 boys and their parents for 10 years. The study found a significant connection between sleep problems in children and later drug use, even when other issues such as depression, aggression, attention problems and parental alcoholism were taken into account. Long-term data on girls isn't available yet. The researchers suggest that early sleep problems may be a "marker" for predicting later risk of early adolescent substance abuse—and that there may be a common biological factor underlying both traits. Although the relationship between sleep problems and the abuse of alcohol in adults is well known, this is the first study to look at the issue in children.

Children and Sleep Disturbances

Nightmares are dreams with vivid and disturbing content. They are common in children during REM sleep. They usually involve an immediate awakening and good recall of the dream content.

Sleep terrors are often described as extreme nightmares. Like nightmares, they most often occur during childhood, however they typically take place during non-REM (NREM) sleep. Characteristics of a sleep terror include arousal, agitation, large pupils, sweating, and increased blood pressure. The child appears terrified, screams and is usually inconsolable for several minutes, after which he or she relaxes and returns to sleep. Sleep terrors usually take place early in the night and may be combined with sleepwalking. The child typically does not remember or has only a vague memory of the terrifying events.

Sleepiness and Decision Making

In the August 2004 issue of the journal Sleep, Dr. Timothy Roehrs, the Director of research at the Sleep Disorders and Research Center at Henry Ford Hospital in Detroit published one of the first studies to measure the effect of sleepiness on decision making and risk taking. He found that sleepiness does take a toll on effective decision making.

Cited in the October 12, New York Times Science section, Dr. Roehrs and his colleagues paid sleepy and fully alert subjects to complete a series of computer tasks. At random times, they were given a choice to take their money and stop. Or they could forge ahead with the potential of either earning more money or losing it all if their work was not completed within an unknown remainder of time.

Dr. Roehrs found that the alert people were very sensitive to the amount of work they needed to do to finish the tasks and understood the risk of losing their money if they didn't. But the sleepy subjects chose to quit the tasks prematurely or they risked losing everything by trying to finish the task for more money even when it was 100 percent likely that they would be unable to finish, said Dr. Roehrs.

Consequences of lost sleep

According to the National Commission on Sleep Disorders Research (1998) and reports from the National Highway Safety Administration (NHSA)(2002), high-profile accidents can partly be attributed to people suffering from a severe lack of sleep.

Each year the cost of sleep disorders, sleep deprivation and sleepiness, according to the NCSDR, is estimated to be $15.9 million in direct costs and $50 to $100 billion a year in indirect and related costs. And according to the NHSA, falling asleep while driving is responsible for at least 100,000 crashes, 71,000 injuries and 1,550 deaths each year in the United States. Young people in their teens and twenties, who are particularly susceptible to the effects of chronic sleep loss, are involved in more than half of the fall-asleep crashes on the nation's highways each year. Sleep loss also interferes with the learning of young people in our nation's schools, with 60 percent of grade school and high school children reporting that they are tired during the daytime and 15 percent of them admitting to falling asleep in class.

According to the Department of Transportation (DOT), one to four percent of all highway crashes are due to sleepiness, especially in rural areas and four percent of these crashes are fatal.

Risk factors for drowsy driving crashes:

Late night/early morning driving
Patients with untreated excessive sleepiness
People who obtain six or fewer hours of sleep per day
Young adult males
Commercial truck drivers
Night shift workers
Medical residents after their shift

How to get a good night sleep

According to sleep researchers, a night's sleep is divided into five continually shifting stages, defined by types of brain waves that reflect either lighter or deeper sleep. Toward morning, there is an increase in rapid eye movement, or REM sleep, when the muscles are relaxed and dreaming occurs, and recent memories may be consolidated in the brain. The experts say that hitting a snooze alarm over and over again to wake up is not the best way to feel rested. “The restorative value of rest is diminished, especially when the increments are short,” said psychologist Edward Stepanski, PhD who has studied sleep fragmentation at the Rush University Medical Center in Chicago. This on and off again effect of dozing and waking causes shifts in the brain-wave patterns. Sleep-deprived snooze-button addicts are likely to shorten their quota of REM sleep, impairing their mental functioning during the day. (New York Times, October 12, 2004)

Certain therapies, like cognitive behavioral therapy teach people how to recognize and change patterns of thought and behavior to solve their problems. Recently this type of therapy has been shown to be very effective in getting people to fall asleep and conquer insomnia.

According to a study published in the October 2004 issue of The Archives of Internal Medicine, cognitive behavior therapy is more effective and lasts longer than a widely used sleeping pill, Ambien, in reducing insomnia. The study involved 63 healthy people with insomnia who were randomly assigned to receive Ambien, the cognitive behavior therapy, both or a placebo. The patients in the therapy group received five 30-minute sessions over six weeks. They were given daily exercises to “recognize, challenge and change stress-inducing” thoughts and were taught techniques, like delaying bedtime or getting up to read if they were unable to fall asleep after 20 minutes. The patients taking Ambien were on a full dose for a month and then were weaned off the drug. At three weeks, 44 percent of the patients receiving the therapy and those receiving the combination therapy and pills fell asleep faster compared to 29 percent of the patients taking only the sleeping pills. Two weeks after all the treatment was over, the patients receiving the therapy fell asleep in half the time it took before the study and only 17 percent of the patients taking the sleeping pills fell asleep in half the time. (New York Times, October 5, 2004)

According to leading sleep researchers, there are techniques to combat common sleep problems:

Keep a regular sleep/wake schedule
Don’t drink or eat caffeine four to six hours before bed and minimize daytime use
Don’t smoke, especially near bedtime or if you awake in the night
Avoid alcohol and heavy meals before sleep
Get regular exercise
Minimize noise, light and excessive hot and cold temperatures where you sleep
Develop a regular bed time and go to bed at the same time each night
Try and wake up without an alarm clock
Attempt to go to bed earlier every night for certain period; this will ensure that you’re getting enough sleep

Insomnia and cognitive-behavioral treatment

In clinical settings, cognitive-behavior therapy (CBT) has a 70-80 percent success rate for helping those who suffer from chronic insomnia. Almost one third of people with insomnia achieve normal sleep and most reduce their symptoms by 50 percent and sleep an extra 45-60 minutes a night. When insomnia exists along with other psychological disorders like depression, say the experts, the initial treatment should address the underlying condition.

But sometimes even after resolving the underlying condition, the insomnia still exists, says psychologist Jack Edinger, Ph.D., of the VA Medical Center in Durham, North Carolina and Professor of Psychiatry and Behavioral Sciences at Duke University and cautions that treating the depression usually doesn’t resolve the sleep difficulties. From his clinical experience, he has found that most patients with insomnia should be examined for specific behaviors and thoughts that may perpetuate the sleep problems. When people develop insomnia, they try to compensate by engaging in activities to help them get more sleep. They sleep later in the mornings or spend excessive times in bed. These efforts usually backfire, said Edinger.

From his clinical work and research on sleep, psychologist Charles M. Morin, Ph.D., a Professor in the Psychology Department and Director of the Sleep Disorders Center at University Laval in Quebec, Canada says that ten percent of adults suffer from chronic insomnia. In a study released in the recent issue of Sleep Medicine Alert published by the NSF, Morin outlines how CBT helps people overcome insomnia. Clinicians use sleep diaries to get an accurate picture of someone’s sleep patterns. Bedtime, waking time, time to fall asleep, number and durations of awakening, actual sleep time and quality of sleep are documented by the person suffering from insomnia.

A person can develop poor sleep habits (i.e. watching TV in bed or eating too much before bedtime), irregular sleep patterns (sleeping too late, taking long naps during the day) to compensate for lost sleep at night. Some patients also develop a fear of not sleeping and a pattern of worrying about the consequences of not sleeping, said Morin. “Treatments that address the poor sleep habits and the faulty beliefs and attitudes about sleep work but sometimes,” said Morin, “medication may play a role in breaking the cycle of insomnia. But behavioral therapies are essential for patients to alter the conditions that perpetuate it.”

CBT attempts to change a patient’s dysfunctional beliefs and attitudes about sleep. “It restructure thoughts – like, ‘I’ve got to sleep eight hours tonight’ or ‘I’ve got to take medication to sleep’ or ‘I just can’t function or I’ll get sick if I don’t sleep.’ These thoughts focus too much on sleep, which can become something like performance anxiety – sleep will come around to you when you’re not chasing it,” said Edinger.

What works in many cases, said Morin and Edinger, is to standardize or restrict a person’s sleep to give a person more control over his or her sleep. A person can keep a sleep diary for a couple of weeks and a clinician can monitor the amount of time spent in bed to the actual amount of time sleeping. Then the clinician can instruct the patient to either go to bed later and get up earlier or visa versa. This procedure improves the length of sleeping time by imposing a mild sleep deprivation situation, which has the result of reducing the anxiety surrounding sleep. To keep from falling asleep during the day, patients are told not to restrict sleep to less than five hours.

Standardizing sleep actually helps a person adjust his or her homeostatic mechanism that balances sleep, said Edinger. “Therefore, if you lose sleep, your homeostatic mechanism will kick in and will work to increase the likelihood of sleeping longer and deeper to promote sleep recovery. This helps a person come back to their baseline and works for the majority.”

A person can also establish more stimulus control over his or her bedroom environment, said Dr Morin. This could include: going to bed only when sleepy, getting out of bed when unable to sleep, prohibiting non-sleep activities in the bedroom, getting up at the same time every morning (including weekends) and avoiding daytime naps.

Finally, a person can incorporate relaxation techniques as part of his or her treatment. For example, a person can give herself or himself an extra hour before bed to relax and unwind and time to write down worries and plans for the following day.

In CBT, said Morin, breaking the thought process and anxiety over sleep is the goal. “After identifying the dysfunctional thought patterns, a clinician can offer alternative interpretations of what is getting the person anxious so a person can think about his or her insomnia in a different way.” Morin offers some techniques to restructure a person’s cognitions. “Keep realistic expectations, don’t blame insomnia for all daytime impairments, do not feel that losing a night’s sleep will bring horrible consequences, do not give too much importance to sleep and finally develop some tolerance to the effects of lost sleep.

According to Dr. Edinger, aging weakens a person’s homeostatic sleep drive after age 50. Interestingly, the length of the circadian cycle stays roughly the same over the lifespan but the amplitude of the circadian rhythm may decline somewhat with aging.

ref: http://www.apa.org/topics/whysleep.html

Wow.... wireless electricity is existing now...

2009-06-17T16:49:00.010+08:00

Its just a year ago when I read about the story of scientists studying how to make a wireless electricity and also that year I have read about the life of the great inventor "Nikola Tesla"... He was the first inventor that shows how to light a phosphorescent lamps without a wire. sadly its not regularly patented. I think the world is not yet ready for those kind of thinking before... now we are ready and we have facts to support that ingenious idea. The prototype is now out and working.... read the full story below...

: Wireless power. And while early lab experiments have been able to "beam" electricity a few feet to power a light bulb, the day when our laptops and cell phones can charge without having to plug them in to a wall socket still seems decades in the future.

Nokia, however, has taken another baby step in that direction with the invention of a cell phone that recharges itself using a unique system: It harvests ambient radio waves from the air, and turns that energy into usable power. Enough, at least, to keep a cell phone from running out of juice.

While "traditional" (if there is such a thing) wireless power systems are specifically designed with a transmitter and receiver in mind, Nokia's system isn't finicky about where it gets its wireless waves. TV, radio, other mobile phone systems -- all of this stuff just bounces around the air and most of it is wasted, absorbed into the environment or scattered into the ether. Nokia picks up all the bits and pieces of these waves and uses the collected electromagnetic energy to create electrical current, then uses that to recharge the phone's battery. A huge range of frequencies can be utilized by the system (there's no other way, really, as the energy in any given wave is infinitesimal). It's the same idea that Tesla was exploring 100 years ago, just on a tiny scale.

Mind you, harvesting ambient electromagnetic energy is never going to offer enough electricity to power your whole house or office, but it just might be enough to keep a cell phone alive and kicking. Currently Nokia is able to harvest all of 5 milliwatts from the air; the goal is to increase that to 20 milliwatts in the short term and 50 milliwatts down the line. That wouldn't be enough to keep the phone alive during an active call, but would be enough to slowly recharge the cell phone battery while it's in standby mode, theoretically offering infinite power -- provided you're not stuck deep underground where radio waves can't penetrate.

Nokia says it hopes to commercialize the technology in three to five years.

This is funny NIKOLA and NOKIA sound similar dont you think?? hehehe...

Ref: http://en.wikipedia.org/wiki/World%27s_Columbian_Exposition

Ref: http://en.wikipedia.org/wiki/Wireless_energy_transfer

Ref: http://tech.yahoo.com/blogs/null/143945

CON-ASS Rally!!

2009-06-15T16:50:00.007+08:00

OK guys Philippines is said to be a free country....
Yes it is but, don't you think people is taking advantage of it??
Yes you can protest in the street but do you really think your valiant effort is heard by the officials.. I dont think so....

in a rally their are many kinds of people......

1. Politicians - oh yeah its election time...

2. Religious leaders - ( I thought we have a separation of church and state?? )

3. Citizens addressing the right of freedom of speech - ( I am proud of this people )

4. Citizens addressing nothing. - maybe they are paid listener or just want to gossip things in the street.

My stand in the CON-ASS Resolution is neutral...... no one really knows if the porpose of CON-ASS this year is to extend PGMA presidential term. Will PGMA sacrifice her life and betray her contituents. No one knows. I also see the need of changing our constitution... Many changes is needed to make our country better..

One hell of a night...

2009-06-13T04:32:00.003+08:00

Have you experience a night
when all of your thoughts is
bouncing to your room??

well I have felt it two days ago...

I don't know what happen to me and what is the cause of it but...

* in the night of the said incident..

when I go to bed later that night... I just cant sleep...

my mind is keeping me awake for all the thoughts that might or might not happen in the future...

My brain seems to ask,

what should I do in the coming years to come??
would I be successful in life??
what is important your dream or their dream??
do I really have a purpose in life?? more and more my head almost rip off...

I even forecast what will the possible good and bad things that may happen in my whole lifespan...

after a while... I found myself awaken by the heat of the sunshine..

Oh yeah!! what a dream.....

Hayden Kho and Katrina Halili Video Sacandal

2009-05-24T17:23:00.006+08:00

This news is really popping everywhere..
GMA 7, ABS-CBN, TV5, ETC....

in the case of Video Scandals.. Its really hard to delete files from the internet 100 percent while it can reproduce fast but if ME, YOU, AND EVERYBODY ELSE will fight against it, it will be deleted in the web successfully.

Swear to your self that you will never patronize such things...

MAKE A PROMISE TO YOUR SELF!!!
would you break a promise you made for your self??

Click here to answer the pole question..

More fun quizzes on pollsb.com

Do you really think that you deleted your files in the internet?? Think again !!!

2009-05-24T15:55:00.007+08:00

Do you know??

When you upload something on the net, it can be video, photos, music, and other type of documents be careful... After uploading and done using the files I'm sure you will delete it... After you delete it.... wow it will tell you "DELETED SUCCESSFULLY".. Oooppss your wrong, think again... The truth is its not deleted yet..... Its still on deletion process...
usually websites will delete these files during their maintenance.... and in fast phase of file sharing today your files can be replicate in no time...

this a good example....

cached files of search engines...

Search engines takes a snapshot of each page and it examines and stores that version as a back-up. The stored version is what search engine uses to check if a page is match for your query.

THINK ABOUT IT!!

once you put something on the internet its hard to delete it...
So you should think twice in uploading files to the internet...

Comments are highly appreciated... Thanks...

Your Call - Secondhand Serenade

2009-05-16T02:27:00.000+08:00

Your Call - Secondhand Serenade

Waiting for your call, I'm sick, call I'm angry
Call I'm desperate for your voice
Listening to the song we used to sing
In the car, do you remember
Butterfly, Early Summer
It's playing on repeat, Just like when we would meet
Like when we would meet

Cause I was born to tell you I love you
And I am torn to do what I have to, to make you mine
Stay with me tonight

Stripped and pollished, I am new, I am fresh
I am feeling so ambitious, you and me, flesh to flesh
Cause every breath that you will take
When you are sitting next to me
Will bring life into my deepest hopes, What's your fantasy?
(What's your, what's your...)

Cause I was born to tell you I love you
And I am torn to do what I have to, to make you mine
Stay with me tonight

And I'm tired of being all alone, and this solitary moment
makes me want to come back home
[X4]
(I know everything you wanted isn't anything you have)

Cause I was born to tell you I love you
And I am torn to do what I have to, to make you mine
Stay with me tonight

Cause I was born to tell you I love you
And I am torn to do what I have to, to make you mine
Stay with me tonight
(I know everything you wanted isn't anything you have)

Another Rape Case??

2009-05-14T19:13:00.000+08:00

Another US soldier has been accused of raping another Filipina.

Its a 22-year-old-university student, identified only as "Vanessa",

real name is hidden to protect

her identity.

Vanessa said the alleged rape happened last April 19 inside a hotel in Makati City.

Ok... if this is real she should file a complaint...

BUT!!

I hope what happen in Nicole's rape case will not happen here...

Many supported Nicole down to the wire

but it turn out that she forget everybody for her own sake...

she retract her first statement changing the whole story of the case...

where is she?? I believe shes in the US now...

I feel weak with this Cough and Colds.. Is this Influenza A/H1N1??

2009-05-12T18:07:00.000+08:00

I have cough and colds...

for 2 days na....

its startetd on sunday morning...

My resistance from illnesses turns very low...

I'm sure its all because of my limited sleeping hours this pass few days...

I'm also unable to intake my regular dose of ascorbic acid..

I'm sure this is not Influenza A/H1N1..

OK.. I don't want to cause confusion so

I will not go to the closest hospital around...

and do the screening thing...

I dont really like to be quarantined...

HAHAH!!

Hey... Im already feeling well that's why I'm sure...

I also sleep early so i am sure I will be back 100 % in no time...

This helps a lot... if you have Cough and Colds

Drink lots of water...

We all succumb to a cold and/or cough a few times a year. In fact, each year, Americans suffer through one billion colds, says the National Institute of Allergy and Infectious Diseases in Bethesda, MD. Children catch up to 10 colds a year, while adults average up to four. The yearly economic burden through lost workdays? Around $5 billion! And, there is nothing we can do about it. Or, is there?

The runny nose, fever, sore through, etc are all familiar (and dreaded) symptoms of the common cold, an ailment where doctors and pharmaceutical companies haves still not made a miracle cure discovery. In fact, the over-the-counter drugs available only battle the symptoms, and not the cause. The fact of the matter is that little can actually be done for a cold or flu virus sets in, except to ride them out.

However, the best way to fight a cold is just to prevent it from overtaking the body in the first place. There are ways to prevent the flu and colds, including washing hands frequently, taking vitamins and avoiding people who have them. But perhaps the most important and easiest form of prevention is of the common cold is sometimes also the most overlooked: sufficient fluid replacement. Fluids flush out harmful impurities and toxins in our bodies, and aid in the production of mucus. Since the body uses even more fluid than usual when fighting off a cold or the flu, the body can be left severely dehydrated without it. Dehydration, among many things, can result in high fever. This is why extra water should be ingested when suffering these symptoms. In fact, the lack of water can make the cold and/or cough worse.

Water is obvious the fluids of choice, but juice, tea and soup broth are also acceptable. Water in other forms can be of help too. Hot beverages can be soothing to sore throat and can even help with decongestion. Also recommended is gargling salt water, and inhaling moist air, possibly through a humidifier.

In natural medicine, colds are looked at as the body's way of detoxifying. During the autumn and winter, our bodies actually attempt to harmonize with the season. The body then condenses waste and cleanses excess mucus and congestions from tissue, which will improve circulation and get the blood pumping to keep us warm. However, this process gives flu like symptoms. Drinking more water will help the body detoxify. Exercise and sweating can also help keep the body clear of toxins.

In the way of coughs, drinking the proper amount of water will keep the mucus lining in the lung area thin and lubricated, making it easier to have a productive cough.Â Water will also help loosen phlegm, and just plain soothe an irritated throat.

Not only can water help prevent a cold, but it can also help sufferers feel better. However, people should only drink clean purified water when they are sick because water that is contaminated can actually add more toxins and stress to our bodies. By drinking plenty of clean water, we can build up our immune systems which will allow us to stay healthy and enjoy the wonders of the winter season.
http://www.freedrinkingwater.com/water-education/medical-water-cold.htm

In times of pandemic situations like this.

Being optimistic is the best solution...

thats all...

take care!! and be safe..

Gud Day sa lahat... Tapos Na Ang Summer...

2009-05-07T16:35:00.001+08:00

Tag ulan na...

I hope you have good summer experiences.

Summer is short but memorable for me...

hmmm.. wait may memory gap pla ako..

bka malimutan ko...

HAHAHA...

take care sa lahat....

Come Closer Lyrics - Close Up "with Bubble" Commercial

2009-05-05T00:35:00.000+08:00

I really love this song from the day I heard it on our tv set...
sadly I cant find any lyrics on the web so I post mine...

I'm not sure in this lyrics.. I hope its correct...
I only use my hearing ability to produce this lyrics...

I also don't know the singer too.. I cant find any clue...

tell me if you know..

here it is!!! ENJOY!!!

Title = Come Closer
OST = Close Up Commercial

come closer, come closer,
come closer to me now
cant wait any longer,
come closer to me now

chorus
ahuhu what you do to me
ahuhu what you do to me

V1
I could feel you in the air
when its like your everywhere
and the world could disappear
just as long as you are near

your smile is, my whole world,
come closer to me now
i've waited forever,
come closer to me now

chorus:
ahuhu what you do to me
ahuhu what you do to me

adlib

V2
now you got me in your spell
is the best I ever felt
feell you breating in my soul
cause I know your heaven sent

take over. my senses,
come closer to me now
i've got no, defenses,
come closer to me now

Chorus:
ahuhu what you do to me
ahuhu what you do to me

wohohohoh
wohohohoh
wohohohoh
wohohohoh
wohohohoh
wohohohoh
wohohohoh
wohohohoh

Earth Hour...

2009-04-25T15:20:00.000+08:00

Date: March 30, 2009
Location: from our small village...

Its 8:30 of the evening when I turn off the lights.

I do it to show my support for mother earth..

I walk outside and look for other houses who switch off the lights..

sadly I only see few of them with lights turned off..

stop the meaning of this!! show your love to mother earth...

I hope next time they will participate in this world wide event..

Dalampasigan Lyrics

2009-04-22T02:18:00.000+08:00

Dalampasigan - Charles Candelario

Chorus:
Kung ako ang papipiliin
sanay wang ng umalis sa aking piling
pagkat di ko kakayanin
ang magisa ng wala ka sa akin

Nakapikit sa tabi ng dalampasigan iniisip ka
Inaalala ang masasayang sandali ng kapiling ka
ngunit wla na puro mapait na lang ang ala-ala
Ayoko ng ganito nagsasawa na ako

Unti unting bumubuhos ang luha sa aking mga mata
na tila’y nag sasabi na mahal pa ri n kita
meron pa bang darating para pahirin ang aking mata
at magsasabi na mahal pa rin kita

Repeat Chorus

Oras na palubog na ang araw
Kasabay ng pag-ihip ng malamig na hangin sa damampasigan
Nandito pa rin ako naghihintay lamang sayo
Makikita kaya sa tamang panahon

Repeat Chorus 2x

Nakapikit lumuluha iniisip ka sa dalampasigan….

Klub Bossa's 3rd Anniversary Celebration

2009-04-17T23:20:00.000+08:00

Club Bossa and Talents Crib

present

"Summer Playtime"

klub Bossa's 3rd year aniversary celebration

featuring

playgirls
(Viva's Newest Girl Group)

with their latest songs Check One and After That

together with Earthrise and Pink Tamaraw

Since it summer time..

There is a summer bikini fashon show, booty shaking contest, strong men's drinking challenge and the search for lady and hunk of the night..

Its a party filled with hot music, laughter, and fun...

entrance fee is only Php 250.00 with one free drink.

Dont forget!!! Friday, May 1, 2009 and don't miss out this Aniversary treat from Klub Bossa.

party starts at 8:55 p.m

Alcohol Poisoning

2009-04-06T19:57:00.000+08:00

I read the news about the final episode of ER. The episode is about a girl who experience an alcohol poisoning. The young teen suffering from alcohol poisoning after playing a drinking game.

I look for some facts in the web about alcohol poisoning and this is what I found!!

Excessive drinking can be hazardous to everyone's health! It can be particularly stressful if you are the sober one taking care of your drunk roommate, who is vomiting while you are trying to study for an exam.

Some people laugh at the behavior of others who are drunk. Some think it's even funnier when they pass out. But there is nothing funny about the aspiration of vomit leading to asphyxiation or the poisoning of the respiratory center in the brain, both of which can result in death.

Do you know about the dangers of alcohol poisoning? When should you seek professional help for a friend? Sadly enough, too many college students say they wish they would have sought medical treatment for a friend. Many end up feeling responsible for alcohol-related tragedies that could have easily been prevented.

Common myths about sobering up include drinking black coffee, taking a cold bath or shower, sleeping it off, or walking it off. But these are just myths, and they don't work. The only thing that reverses the effects of alcohol is time-something you may not have if you are suffering from alcohol poisoning. And many different factors affect the level of intoxication of an individual, so it's difficult to gauge exactly how much is too much (BAC calculators).

For more details click here

Ref: http://www.collegedrinkingprevention.gov

Globelines prolink H9200 and wrt54g: how to connect this two routers

2009-04-05T15:36:00.001+08:00

To share internet through a globelines prolink h9200 dsl modem through a linksys wrt54g router, you have to do the following:

1) access the h9200 192.168.1.1 by default (username: admin password:password)
2) click admin tab and then click on autodetect
3) choose bridge&router and click enable.
4) click on the lan tab
5) enable dhcp server

now connect to the wrt54g

1) go to the wrt54g settings page also 192.168.1.1 by default (username: password: admin)
2) choose static IP with the following details:
IP - 192.168.1.5
Subnet - 255.255.255.0
Gateway - 192.168.1.1
static DNS 1 - 192.168.1.1
3) change local address to 192.168.0.1
4) disable DHCP server on the wrt54g
5) save settings.

now connect the h9200 to a LAN port of the wrt54g (NOT THE ONE USUALLY FOR INTERNET). Configure your computer to automatically detect ip and dns settings and either connect to one of the other lan ports on the wrt54g or conect wirelessly. ENJOY! :)

I TRY IT PERSONALLY AND IT WORK!!!

Vista Sucks!!!

2009-04-05T14:28:00.001+08:00

WINDOWS VISTA THE MOST LUCTRATIVE AND DISTINCTIVE OPERATING SYSTEM!!!
WHAT???? ARE YOU KIDDING ME!!

windows vista is said to be the combination of all OS created by microsoft!!! oh yeah sounds good to me!!!

Believe me or not it has many downfall!!! once you use vista it will make your life miserable!!

PROGRAMS CRASHES VERY OFTEN!!!

THE REASON!!!

THE VISTA OS ALONE EAT A VERY BIG AMOUNT OF YOUR MEMORY, RAM AND HARD DRIVE!!

If you have a fast PC in windows XP!! don't expect the same when you run it with Vista!!

Millions of people file a petition to Microsoft to continue producing XP OS and continue its technical update for Windows XP, sad thing I don't know if they the will accept the petition.. I believe that its better to try than do nothing!!

sign the petition
http://www.petitiononline.com/mod_perl/signed.cgi?savexp&1

Share this topic!!

My name will travel the space.. thanks to KEPLER

2009-04-05T02:18:00.000+08:00

Conficker Virus

2009-04-03T21:48:00.000+08:00

It all started in mid 2008, I have read some news reports in the web of targeted attacks on users using Microsoft Operating System such as Windows XP and Vista.
Microsoft quickly released an out-of-band security patch (MS08-067), to protect their users from this virus. sadly the virus is still there just waiting for the right time to explode..

The virus is named conficker worm and also known as downadup worm. The people behind this viruses have managed to infect million of users all over the world through the internet...
NOTHING HAPPENS ON APRILL FOOLS DAY!!! but the people behind this is still out!!! so beware!!!

What can conficker do???

once you get infected by conficker everything you do with your computer will be transmited to the hackers computer!!

your identity will be stolen!!!

username, password, bank accounts, credit card, etc..
First Aid!!! Kill Your Internet Connection...

if you are infected by conficker it will be hard for you to surf
websites like symantec, avg, microsoft and other websites related to computer security because conficker blocks the site...

this is a simple conficker test click here. Good luck to you!! stay away from conficker!!

Survey (Nakita Ko Ito Sa Friendster Buletin)

2009-04-03T03:07:00.000+08:00

1.Anong sections mo from 1st yr to 4th
yr?
-1st yr - 15
-2nd yr – 15
-3rd yr - 10
-4th yr - 7

2.Sinong mga naging advisers mo?
- mrs forgoten
- mr. forgoten
- mrs. vinta
- mrs. trajano

3.Anong club mo?
- English Club
- Peer Facilitators Club
- Math Club
- Chess Club
- Music Family
- Glee Club
- Art Club
- CSG!! Counter Strike Gamers... un ang uso non....

4.Naging officer ka na ba? Anong
positions?
- :D reklamador... tga sabi ng gusto ng estudyante sa guro.... tga sabi kung kailan dpat ang test... hmm at madami pa...

5.Nag-vandal ka na ba?
- Ndi Bad yon!

6.Sinong ultimate crush mo nung H.S.?
- Kaylangan ba yon alam na nila yon!

7.Sinong pinaka sikat na mag-on na
kilala mo?
- wla yta

8.Saan tambayan mo before flag
ceremony, recess, lunch at uwian?
- hindi ako umaabot ng flag cermony,
always late. Computer Shop

10.Pinagalitan ka na ba ng Discipline
Officer?
* no... hehehe bait ako eh :D

12.Sumasali ka ba sa mga programs?
* Always

13.Nanalo ka nman?
* Guess kme lagi! kmi pa nag aaward

15.Kumain ka nba sa clasrum?
* PANALO TOH AH! hehehe oo naman.

16.Sino sino supplier?
* hehe! kaming lahat at yung isang techer nag lalako pa sa class mga classroom

17.Ano pagkain nila?
* rebisco super thin, skyflakes,
eggnog.. llahat tindo non ehh khit ano

18.Nag-business ka nba sa school?
* oo binebenta ko drawing ko ehh! ska
sagot sa assignment heheh pag mali... aba sinabi ko bang tama?? :))

19.Kung hndi, sinong kilala mo na
ultimate business woman?
* hahaha... yung mga nag avon ko na klasmeyt

20.Saan ang huling field trip nyo?
* Enchanted

21.Masaya naman ba?
* yep!

22.Ano nnman ang di mo makaimutan na
ngyri non?
* lahat

23.Ano tawag sayo nung HS?
* Ermi!! ermitanyo.... :)) mapag isa daw..
24.Anong mahirap na subject?
* Araling Panlipunan
*Filpino

25.Takot ka ba sa mga teachers? Kanino?
* ndi naman

26.Nag-dala ka ba ng cellphone sa
school?
* yeah nung nagkaroon... laruan pa ang dala ko... :))

27.Sa tingin mo, bakit antgal tgal ng
flag ceremony pag friday?
* bka hinihintay ako

28.Nagustuhan mo ba ang ang CAT?
* never... tangalin na yan

29.Anong pinaka-nakakahiyang nangyari
sayo nung HS?
* hinabol ako ng guard.. proud pa ata ako...

30.Ano ang sbrang namimiss mo nung HS
* lahat at lalo yung
mga guards na pasaway! SRAP MAGPAHABOL
EHHH!

Dwelling of Reminiscing Lyrics

2009-04-03T03:02:00.000+08:00

Title: Dwelling of Reminiscing

Artist: Charles (SleepyDizzy) Candelario

Music/Lyrics: Charles (SleepyDizzy) Candelario

Verse I

I am standing outside the door cause I'm waiting for your return

standing here all the time since you left me home

I Still remember all the things that you have said to me

all of them will remain in my memory

Chorus

But I still believe that you will come back to me

Cause I will wait here forever

Please don’t break the promises you’ve given me

Cause I will wait here forever

Verse II

Now I feel to sleepy, I’m dizzy yeah…

Where are you now? I’m still here waiting..

Roots covering my feet now from the ground

I cant take this anymore…

Repeat Chorus

Verse III

Nothing Left to do I might die here waiting

Sitting here in the shadows of your lies

Reminiscing the past when you and I were together

When I die it will remain in my grave forever…

Repeat Chorus 2x

White Lies

2009-04-02T02:31:00.000+08:00

New Blog New Me

2009-04-01T17:14:00.000+08:00

It takes me almost two months before I was able to name the web address of my new blog...
since this will be my main blog container for my website http://www.sleepydizzy.co.nr..

what should I post here??

since this is a personal blog it should talk about my way of life my interst and other things!!! I hope I can mange to update this as often as possible...

Ok whats in a name?? http://wagkamainis.blogspot.com I picked "wagkamainis" because I want to tell everybody that they should not be displease with everything...

Shit Happens everywere!! your not the only one experiencing bad things!!

so when I get angry!! I usually told myself "WAG KA MAINIS" and that's the reason why I name this blog http://wagkamainis.blogspot.com

Dwelling of Reminiscing Lyrics

2008-07-21T22:06:00.006+08:00

Title: Dwelling of Reminiscing

Artist: Charles (SleepyDizzy) Candelario

Music/Lyrics: Charles (SleepyDizzy) Candelario

Verse I

I am standing outside the door cause I'm waiting for your return

standing here all the time since you left me home

I Still remember all the things that you have said to me

all of them will remain in my memory

Chorus

But I still believe that you will come back to me

Cause I will wait here forever

Please don’t break the promises you’ve given me

Cause I will wait here forever

Verse II

Now I feel to sleepy, I’m dizzy yeah…

Where are you now? I’m still here waiting..

Roots covering my feet now from the ground

I cant take this anymore…

Repeat Chorus

Verse III

Nothing Left to do I might die here waiting

Sitting here in the shadows of your lies

Reminiscing the past when you and I were together

When I die it will remain in my grave forever…

Repeat Chorus 2x

Colorectal Cancer!!

2008-06-29T22:59:00.006+08:00

Drinking alcohol can increase your risk of developing colorectal cancer. Are any types of alcohol better than others? How much is too much?

Check my Songs...

2008-05-18T21:22:00.006+08:00

check my imeem page http://www.imeem.com/hydrolicvoice

Check my singing..

2008-05-18T21:14:00.006+08:00

check my imeem page http://www.imeem.com/hydrolicvoice

Survey...

2008-05-13T10:58:00.006+08:00

1.Anong sections mo from 1st yr to 4th
yr?
-1st yr - 15
-2nd yr – 15
-3rd yr - 10
-4th yr - 7

2.Sinong mga naging advisers mo?
- mrs forgoten
- mr. forgoten
- mrs. vinta
- mrs. trajano

3.Anong club mo?
- English Club
- Peer Facilitators Club
- Math Club
- Chess Club
- Music Family
- Glee Club
- Art Club
- CSG!! Counter Strike Gamers... un ang uso non....

4.Naging officer ka na ba? Anong
positions?
- :D reklamador... tga sabi ng gusto ng estudyante sa guro.... tga sabi kung kailan dpat ang test... hmm at madami pa...

5.Nag-vandal ka na ba?
- Ndi Bad yon!

6.Sinong ultimate crush mo nung H.S.?
- Kaylangan ba yon alam na nila yon!

7.Sinong pinaka sikat na mag-on na
kilala mo?
- wla yta

8.Saan tambayan mo before flag
ceremony, recess, lunch at uwian?
- hindi ako umaabot ng flag cermony,
always late. Computer Shop

10.Pinagalitan ka na ba ng Discipline
Officer?
* no... hehehe bait ako eh :D

12.Sumasali ka ba sa mga programs?
* Always

13.Nanalo ka nman?
* Guess kme lagi! kmi pa nag aaward

15.Kumain ka nba sa clasrum?
* PANALO TOH AH! hehehe oo naman.

16.Sino sino supplier?
* hehe! kaming lahat at yung isang techer nag lalako pa sa class mga classroom

17.Ano pagkain nila?
* rebisco super thin, skyflakes,
eggnog.. llahat tindo non ehh khit ano

18.Nag-business ka nba sa school?
* oo binebenta ko drawing ko ehh! ska
sagot sa assignment heheh pag mali... aba sinabi ko bang tama?? :))

19.Kung hndi, sinong kilala mo na
ultimate business woman?
* hahaha... yung mga nag avon ko na klasmeyt

20.Saan ang huling field trip nyo?
* Enchanted

21.Masaya naman ba?
* yep!

22.Ano nnman ang di mo makaimutan na
ngyri non?
* lahat

23.Ano tawag sayo nung HS?
* Ermi!! ermitanyo.... :)) mapag isa daw..
24.Anong mahirap na subject?
* Araling Panlipunan
*Filpino

25.Takot ka ba sa mga teachers? Kanino?
* ndi naman

26.Nag-dala ka ba ng cellphone sa
school?
* yeah nung nagkaroon... laruan pa ang dala ko... :))

27.Sa tingin mo, bakit antgal tgal ng
flag ceremony pag friday?
* bka hinihintay ako

28.Nagustuhan mo ba ang ang CAT?
* never... tangalin na yan

29.Anong pinaka-nakakahiyang nangyari
sayo nung HS?
* hinabol ako ng guard.. proud pa ata ako...

30.Ano ang sbrang namimiss mo nung HS
* lahat at lalo yung
mga guards na pasaway! SRAP MAGPAHABOL
EHHH!

New Found Viruses...

2008-05-07T11:57:00.006+08:00

I'm really fascinated with computer viruses.... I even have a collection of computer viruses compressed and lock in a separate disk drive... :D
But just a while ago my anti virus is going crazy... a new .js script file is on the loose on my PC.... and my Anti virus cannot find a way to delete it.... the system is saying VIRUS TREAT MALICIOUS FILE DETECTED... so its time for a dig up to the core of the problem.....
I run a full system scan for my PC but after long hours of waiting nothing happen... the virus is still present.... I tried to used different manual ways to find and delete the virus... and I find it..
it is a .js script file that can do many to your PC... it uses IFRAME to do the task.....
and I see this article from a fellow bloger about this new virus attacks...

:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

- Panda Security advises webmasters to check their Web pages, due to a massive hacker attack

Madrid, April 24, 2008 - PandaLabs has reported a vulnerability in Internet Information Server which is allowing a massive hacker attack. This attack currently affects 282,000 Web pages, and this number could
increase drastically.

This security problem allows hackers to inject SQL code in all the pages hosted on a Web server. This code is designed to redirect all visitors at compromised pages to a malicious website which analyzes systems for vulnerabilities that could be used to download all types of threats.

The situation is exacerbated by the fact that most of the web pages affected show no suspicious signs whatsoever and many of them have numerous visitors.

How to detect if a web page has been manipulated:

Panda Security advises all webmasters with pages hosted on Internet Information Server to check as soon as possible if their web pages have been affected. The procedure is simple, as it involves searching for a specific code string in the source code of the web page, associated to an IFRAME tag. This string is:

..::.. script src="http://www.nihaorr1.com/1.js ..::..

If detected, it should be immediately eliminated and those responsible for administering the server hosting the Web pages should be warned to enable them to implement the corresponding security measures.

Given the large number of Web pages affected, many users could have been infected by all types of malicious code, including new strains as yet unrecognized by security companies. To check if systems are infected, Panda Security advises users to go to http://www.infectedornot.com, and scan their computers, free of charge, with the ActiveScan 2.0 online scanner, a security solution that operates on the basis of 'collective intelligence' and can detect many more threats than any other security solution.

More information is available in the PandaLabs blog:
http://www.pandalabs.com

From http://coisasdehardsoft.blogspot.com/2008/04/virus-alerts-by-panda-security.html
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of course it will be part of the my collection....

this is how the script is writen......
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:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
it loads the web page in the src area to the web-page you open....correct me if I'm wrong I think this is the reverse of POP UPS andI it is called pop under....

TO ALL SINGERS OUT THERE CHECK THIS OUT!!!

2008-05-02T22:23:00.006+08:00

talentscrib are currently looking for a girl singer...

if you or you know someone who sings... pls tell them them this opportunity and contact us...

pls send your resume at..

talentscrib@yahoo.com

Please look for:
Christine C. Candelario
Mobile: +639178653088 / (044) 6641582 / +60173653005

http://www.talentscrib.co.nr
TalentsCrib where dreams are made...

My Lot

2008-05-01T01:01:00.006+08:00

myLot User Profile hmmm

Nakaka-asar talo ang poenix suns....

2008-04-30T22:30:00.006+08:00

waaaa.... next year ulet...

How To Earn Money through the Internet

2008-04-17T23:12:00.006+08:00

There are money-making opportunities in the net.
At first I thought that everything on the internet was fake,
I think again after a year of using the internet service..
I found out that it is true.... money making while surfing the net is true..
their are two main ways...

Why do friendster, my space, youtube, and other social website exist???
of course to earn money....
in every social web site there will always be adds pop-ups or not they will always exist... advertisers pay lots of money to these website just to advertise them...

So what I mean is that, you should have your own website and display adds or sell some products... thats the first option

Second option if you do not have the skill in making your own website... be an active member of some websites that pays money just to ensure that adds their advertise is been expose to internet users they call this traffic....

but earning money online is not just simple, it takes a lot of time and effort... still its true
you can earn money while surfing the net...

For no websites....
This sites pays you just to be active.
more explanation in their website
This is the most cool way to earn

http://r.yuwie.com/sleepydizzy

http://www.mylot.com/?ref=hydrolicvoice

if you have a website....
google and yahoo can help you..
go to this link... and sign up
more explanation in their website

https://www.google.com/adsense/login/en_US/?hl=en_US

http://publisher.yahoo.com/

Ang Kapuso dapat Peacer!!

2008-03-16T22:57:00.006+08:00

http://www.freewebs.com/sleepydizzy/campaigns.htm

hmmm... I just want to share this page that I started in freewebs...
if you want to join just send me your best peace pose picture and some of your details.. maybe we can change the world with just a simple peace pose!!! thanks... I hope you join...

The Peacers

2008-03-16T22:52:00.006+08:00

http://www.freewebs.com/sleepydizzy/campaigns.htm

hmmm... I just want to share this page that I started in freewebs...
if you want to join just send me your best picture in peace pose and some of your details.. maybe we can change the world with just a simple peace pose!!! thanks... I hope you join...

pls vote

2008-02-14T19:23:00.013+08:00

Do you know the iTalentStar
competition of friendster??

my sister is one of the final nine
competitors for female category
philippines..

http://profiles.friendster.com/italentPHF03

pls. vote for her!!!
pls.. pls.. thanks...

we really need your help guys..
pls support my sister in this
competition
add her as well.. thanks...

This is the link...
http://profiles.friendster.com/italentPHF03

pls vote

2008-02-14T19:23:00.012+08:00

Do you know the iTalentStar
competition of friendster??

my sister is one of the final nine
competitors for female category
philippines..

http://profiles.friendster.com/italentPHF03

pls. vote for her!!!
pls.. pls.. thanks...

we really need your help guys..
pls support my sister in this
competition
add her as well.. thanks...

This is the link...
http://profiles.friendster.com/italentPHF03

How to earn money in the internet...

2008-02-12T19:30:00.006+08:00

A simple webpage is a great way for just about anybody thats wanto get started in making money online.Although there are many ways to make money online, blogging is one of the best ideas for you to consider. There is no guarantee that you are going to clean up with blogging, but you might as well look into what it has to offer. The fact of the matter is that there are 70 million blogs online today, and this number is growing day in and day out. While not every one of these people is making money with their blog, there are quite a few who are.Blog marketing is one of the hottest home business opportunities around. For this reason, you should continue using blogging if residual income is on your mind.Blogging may be a relatively new way to earn a residual income, but at the same time, it is a great option to consider.Naaalala ko pa nung first na earnings ko 5 cents ata yun tuwang tuwa talaga ako!Pero ngayon i earn $40 dollars in a day.Mag apply lang kayo sa mga advertiser sponsors.They will pay you for sure.If you think that you have what it takes,get a free blog and apply for a good advertiser sponsors and start your very own blog

White Lies - Sleepy Dizzy

2007-10-16T09:04:00.006+08:00

6 Cycle Mind - Dinamayan

2007-09-25T13:37:00.006+08:00

Dinamayan mo ako sa aking pag-iisa
Nakinig ka ng awit ko nang walang pagkasawa
Kung gabi ay lumalamig, taglay ko ang yakap mo
Ang init ng iyong pagmamahal ay walang
kasing alab

At dahil sa iyo, napukaw ang damdamin ko
Natuto akong mangarap sa gitna ng kadiliman
Hinarap ko ang kahirapan, Minahal ko ang buhay
Ang langit ay abot-kamay lamang kung ako’y nasa
piling mo

At pagsapit ng dilim, ikaw ang liwanag ko
Parang isang dasal na lagi kong inuusal
Ang tinig mong malambing sa diwa ko’y nakatanim
Kahit saan ka man naroroon, naririnig ko sa hangin

At dinamayan mo ako sa aking pag-iisa
Nakinig ka ng awit ko nang walang pagkasawa
Ang tinig mong malambing sa diwa ko’y nakatanim
Kahit saan ka man naroroon, naririnig ko sa hangin…

;:::::::::::::::::::::::::
PLEASE READ FIRST: guitar1- (one fret lower tuning)
guitar2- (standard tuning)
*guitar2 will be used to imitate piano sound in
the song
*since there are only 22 frets this guitar should
be in standard tuning

Intro:
Gtr1
eb|-------11-------9------7------9--|
Bb|-----12------11------9------11---|
Gb|---11------11------9------11-----|(2x)
Db|---------------------------------|
Ab|---------------------------------|
Eb|---------------------------------|

Gtr2
e|----------------------------------|
B|----------------------------------|
G|----------------------------------|(2x)
D|----------------------------------|
A|----------------------------------|
E|--6-------6-------6-------6-------|

Chorus:
Gtr1
eb|-------11-------9------7------9--|
Bb|-----12------11------9------11---|
Gb|---11------11------9------11-----|(3x)
Db|---------------------------------|
Ab|---------------------------------|
Eb|---------------------------------|

eb|-------11-------9--0-0---2-2-----|
Bb|-----12------11----0-0---2-2-----|
Gb|---11------11------1-1---3-3-----|
Db|-------------------2-2---4-4-----|
Ab|-------------------2-2---4-4-----|
Eb|-------------------0-0---2-2-----|

Gtr2
e|----------------------------------|
B|----------------------------------|
G|----------------------------------|
D|----------------------------------|
A|----------------------------------|
E|--6-------6-------6-------6-------|

e|----------------------------------|
B|----------------------------------|
G|----------------------------------|
D|----------------------------------|
A|----------------------------------|
E|--6-------6-----------------------|

then...

Gtr1
B F# E F#
eb|--2-2---2-2---0-0---2-2--|
Bb|--4-4---2-2---0-0---2-2--|
Gb|--4-4---3-3---1-1---3-3--|(2x)
Db|--4-4---4-4---2-2---4-4--|
Ab|--2-2---4-4---2-2---4-4--|
Eb|--2-2---2-2---0-0---2-2--|

Verse:
Gtr1
B F# E F#
eb|--2-2---2-2---0-0---2-2--|
Bb|--4-4---2-2---0-0---2-2--|
Gb|--4-4---3-3---1-1---3-3--|(4x)
Db|--4-4---4-4---2-2---4-4--|
Ab|--2-2---4-4---2-2---4-4--|
Eb|--2-2---2-2---0-0---2-2--|

Gtr2 (piano! you can play it in the guitar!)
e|---22-22-22--20-20-20--18-18-18--17-17-17------------------------|
B|------------------------------------------19-19-19--15-16-18-15--|
G|-----------------------------------------------------------------|(4x)
D|-----------------------------------------------------------------|
A|-----------------------------------------------------------------|
E|-----------------------------------------------------------------|

Instrumental:
Gtr1
B F# E F#
eb|--2-2---2-2---0-0---2-2--|
Bb|--4-4---2-2---0-0---2-2--|
Gb|--4-4---3-3---1-1---3-3--|(2x)
Db|--4-4---4-4---2-2---4-4--|
Ab|--2-2---4-4---2-2---4-4--|
Eb|--2-2---2-2---0-0---2-2--|

Gtr2 (piano! you can play it in the guitar!)
e|---------------------------------------------------|
B|---15----15----18----18----15----15----13----13----|
G|-----15----15----15----15----15----15----15----15--|
D|---------------------------------------------------|
A|---------------------------------------------------|
E|---------------------------------------------------|

e|---------------------------------------------------|
B|---15----15----18----18----20----18----15----15----|
G|-----15----15----15----15----15----15----15----15--|
D|---------------------------------------------------|
A|---------------------------------------------------|
E|---------------------------------------------------|

Verse:

Verse:
Gtr1
B F# E F#
eb|--2-2---2-2---0-0---2-2--|
Bb|--4-4---2-2---0-0---2-2--|
Gb|--4-4---3-3---1-1---3-3--|(4x)
Db|--4-4---4-4---2-2---4-4--|
Ab|--2-2---4-4---2-2---4-4--|
Eb|--2-2---2-2---0-0---2-2--|

Gtr2 (piano! you can play it in the guitar!)
e|---22-22-22--20-20-20--18-18-18--17-17-17------------------------|
B|------------------------------------------19-19-19--15-16-18-15--|
G|-----------------------------------------------------------------|(4x)
D|-----------------------------------------------------------------|
A|-----------------------------------------------------------------|
E|-----------------------------------------------------------------|

Instrumental:
Gtr1
B F# E F#
eb|--2-2---2-2---0-0---2-2--|
Bb|--4-4---2-2---0-0---2-2--|
Gb|--4-4---3-3---1-1---3-3--|(3x)
Db|--4-4---4-4---2-2---4-4--|
Ab|--2-2---4-4---2-2---4-4--|
Eb|--2-2---2-2---0-0---2-2--|

Gtr2 (piano! you can play it in the guitar!)
e|---------------------------------------------------|
B|---15----15----18----18----15----15----13----13----|
G|-----15----15----15----15----15----15----15----15--|
D|---------------------------------------------------|
A|---------------------------------------------------|
E|---------------------------------------------------|

e|---------------------------------------------------|
B|---15----15----18----18----15----15----13----13----|
G|-----15----15----15----15----15----15----15----15--|
D|---------------------------------------------------|
A|---------------------------------------------------|
E|---------------------------------------------------|

e|---------------------------------------------------|
B|---15----15----18----18----20----18----15----15----|
G|-----15----15----15----15----15----15----15----15--|
D|---------------------------------------------------|
A|---------------------------------------------------|
E|---------------------------------------------------|

Chorus:

Verse:
Gtr1
B F# E F#
eb|--2-2---2-2---0-0---2-2--|
Bb|--4-4---2-2---0-0---2-2--|
Gb|--4-4---3-3---1-1---3-3--|(6x)
Db|--4-4---4-4---2-2---4-4--|
Ab|--2-2---4-4---2-2---4-4--|
Eb|--2-2---2-2---0-0---2-2--|

Gtr2 (piano! you can play it in the guitar!)
e|---22-22-22--20-20-20--18-18-18--17-17-17------------------------|
B|------------------------------------------19-19-19--15-16-18-15--|
G|-----------------------------------------------------------------|
D|-----------------------------------------------------------------|
A|-----------------------------------------------------------------|
E|-----------------------------------------------------------------|

then...
Gtr1
B F# E F#
eb|--2-2---2-2---0-0---2-2--|
Bb|--4-4---2-2---0-0---2-2--|
Gb|--4-4---3-3---1-1---3-3--|(2x)
Db|--4-4---4-4---2-2---4-4--|
Ab|--2-2---4-4---2-2---4-4--|
Eb|--2-2---2-2---0-0---2-2--|

Gtr2 (piano! you can play it in the guitar!)
e|---22-22-22--20-20-20--18-18-18--17-17-17------------------------|
B|------------------------------------------19-19-19--15-16-18-15--|
G|-----------------------------------------------------------------|
D|-----------------------------------------------------------------|
A|-----------------------------------------------------------------|
E|-----------------------------------------------------------------|

then...
Gtr1
B F# E F#
eb|--2-2---2-2---0-0---2-2--|
Bb|--4-4---2-2---0-0---2-2--|
Gb|--4-4---3-3---1-1---3-3--|
Db|--4-4---4-4---2-2---4-4--|
Ab|--2-2---4-4---2-2---4-4--|
Eb|--2-2---2-2---0-0---2-2--|

thank you very much!!!
please rate...

COHEED AND CAMBRIA - In Keeping Secrets Of Silent Earth

2007-09-25T13:34:00.006+08:00

COHEED AND CAMBRIA LYRICS

"In Keeping Secrets Of Silent Earth"

A broad incision sits across the evening
The victim to our fathers lost war
The restless children sit and mourn the graves
Of those they've never seen before
Will they be buried here among the dead?
In the silent secret

[Chorus:]
The pioneers
In dealing with it they march for dawn, of Will and worthy
The truth be told the child was born
Man your own jackhammer
Man your battle stations
We'll have you dead pretty soon
And now
Sincerely written from my brother's blood machine
Man your battle stations
We'll have you home pretty soon
And now

Awake through motion with curiosity to curtain your first move
Over arms length they'll break protocol
Jealous envy for the youngest one
To be the hero is all I'll ask
Can I be buried here among the dead?
With room to honor me here in the end
You'll be better off too soon
You'll be better off when you get home

[Chorus]

For you,
I'd do anything just to make you happy, hear you tell me that you’re proud of me
For them,
I'll kill anything cut the throats of babies for them break their hearts for they were them
Waiting for you to say: I love you too

The navigator
The pilot
Her favorite
The one they call the vision that bears the gift
[x2]

Will,
Do the children really understand the things you did to them?
And why oh why…
Should they conjure up the will for you my love I would kill him
we're coming home pretty soon
Coming home

In the seventh turning hour
Will the victims shadow fall?
Should the irony grow hungry?
With the victory and all they sought for
We were one among the fence
One among the fence

[Guitar riffs and vocalizing]

We're coming home

Man your own jackhammer
Man your battle stations
We'll have you dead pretty soon
And now
Sincerely written from my brother's blood machine
Man your battle stations
We'll have you home pretty soon
tonight

Matisyahu - Dispatch the Troops (Complete)

2007-09-06T01:35:00.006+08:00

Matisyahu - Dispatch the Troops (Complete)

See daughter of Zion
Once precious princess
Left her father's house
To walk streets that never rest
Maybe they'll hear me in the metropolis
So I'm sending out an SOS

Fighting with her "ta"
She wants out of this mess
And those big city lights
Might brighten up the darkness
You know that I'm tired and you know that I'm stressed
You can't stop me and you can't stop this
You could call the police try to make an arrest
Today is the day that I repossess
Leaving on the first bus that I can get
Now its rings around the eyes sopping wet from rain droplets
Window shopping for some solace
No address and penniless
That's the price you pay for running away from the stress
Feeling the pain likes the dance by the DJ
Reminds me of a time when things were ok

Frightened by her own shadow
Now she wants to go home
Many names for one G-d
Trotting on, though the facade

You were all my children
Got a dig for that feeling
Love will break down this concealment
Strip away the serpent's skin
We came to win
Dispatch the troops
Send out the captain
My gem is held captive in the dungeon
Don't come back again until you end the mission
If it takes a long time
Don't lose the vision
If you're stuck
Check the blueprint
Look within
Reflection
Got to find the rhythm
Won't you please return child
Where you been? She says
I can't come home because he won't let me in
And besides we don't need no more friction
Used to look so nice, how'd you get so thin?
Now you heart is like ice, it's a heart of sin
Skin white like a ghost with a pale complexion
Pray to G-d for the dead we need resurrection
Don't you know wherever you go thick and thin
You are still my children
Since you've been gone my soul's been hurting

Frightened by her own shadow
Now she wants to go home
Many names for one G-d
Trotting on, though the facade

You were all my children
Got a dig for that feeling
Love will break down this concealment

Like Hasidic kids in crowns at the kortel,
Screamin' to their Ta,To re-build the temple
Jumpin' up and down up in a circle (2x)

we want redemption now let's get out of the exile

The man was, rock, sockin' the wall
Lion paw, strong arm, the last door, standing demanding
and palms landing on his forehead
Wondering why his companion went into hiding,
Whisperin' love songs to the stones,
The children can be in pain and rest, and kisses
close up all alone,
their keep knocking but there's nobody home
you can knock knock knock
but there's nobody home
oh oh oh!!

Wandering through this world
We are all just boys and girls
Many names for one G-d
Trotting on, through the facade

You were all my children
Got a dig for that feeling
Love will break down this concealment

"This is base from what I hear because I can't see a complete lyrics in the web... Feel free to send comments..."

Do you believe that the Philippine Election 2007 is peaceful?

2007-05-16T02:22:00.006+08:00

Do you believe that the Philippine Election 2007 is peaceful?
Do I believe that the Philippine Election 2007 is peaceful?Yup........
because the records of Philippine National Police ( PNP )
that the politically related crime is lesser.. wow, they convince me....... The sad thing is no one can tell as of now if we have a clean and fair elections..

In our small town rumors rises it even reaches media...
rumors says that some of the candidates are buying votes just to win.......
money really talks... this news is also tackled by the media local and national....
The sad thing is, media is just a media they don't have power....
COMELEC officials didn't do any actions too....

May 14 2007 Voting day.... Out of the blue, rumor arises....
they say that one of the candidates is preventing some voters to vote...
here's how... early morning some voters is held hostages inside the properties of one of the candidate... They are guarded by the supporters of this candidate....
they have food, drinks, and money... woahhhh!!! vote buying different version....
After 3:00 they are free... free but never had the opporunity to vote! I feel hopeless now...

To all he freak politicians, that will do anything just to win especially cheating...!!!
Get lost!!! Go to hell!!!
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
Note To Readers:
All data stated here is just a hearsay...
Nothing is documented but I do believe that....
"If There's Smoke There's Fire"

Fall Out Boy - Thanks for the Memories

2007-05-16T02:17:00.006+08:00

Thanks for the Memories Fall Out Boy

I'm gonna make you bend and break (Set you to me when I wake),
Say your prayers, but let the good times roll,
In case god doesn’t show (let the good times roll, let the good times roll),
And I want these words to make things right,
But it’s the wrong that makes these words come to life,
Who does he think he is (if that’s the worst you got you better put your fingers
back to the keys),

One night and one more time,
Thanks for the memories even though,
They weren’t so great,
He tastes like you only sweeter,

One night yeah and one more time,
Thanks for the memories,
Thanks for the memories,
See he tastes like you only sweeter,
Ooooooooh,

And looking forward to the future,
But my eye sight is going bad,
And these crystal balls,
It’s always cloudy except for (except for),
When you look into the past (look into the past),
One night stand (one night stand, oh),

One night and one more time,
Thanks for the memories even though,
They weren’t so great,
He tastes like you only sweeter,

One night yeah one more time,
Thanks for the memories,
Thanks for the memories,
See he tastes like you only sweeter,
Oooooooh,

They say I only think in the form of,
Crunching numbers in hotel rooms,
Collecting pay checks lovers,
Get me outta my mind,
Gets you out of those clothes,
I learned a way for getting you,
Into the mood (wa-ooooohhh),

One night and one more time,
Thanks for the memories even though,
They weren’t so great,
He tastes like you only sweeter,

One night and one more time,
Thanks for the memories,
Thanks for the memories,
See he tastes like you only sweeter,

One night and one more time
Thanks for the memories even though,
They weren’t so great,
He tastes like you only sweeter,

One night and one more time,
Thanks for the memories,
Thanks for the memories,
See he tastes like you only sweeter,

Dalampasigan

2007-04-13T22:01:00.006+08:00

My composition

Tide

2007-04-06T18:05:00.006+08:00

Accoustic

You're the Only One I Need

2007-04-06T18:03:00.006+08:00

Accoustic

For You

2007-04-06T18:01:00.006+08:00

Accoustic

Simple Thoughts of Mine

2007-03-27T10:28:00.006+08:00

if I have the chance to
be with someone else
for one whole day! I would
like to spend it with her!

she's one person you cannot be denied
she is so true and will never tell a lie
when you talk to her be careful
you might fall to her because she's cool!

her sweet voice will serenade your ear
and you will cry joyfully with tears
I hope this girl will open up her mind
have some relaxation just to unwind

This is my simple thoughts of mine
I hope she like it and make her shine!

P.S.
Charles Candelario
[ A.K.A.Charlemane ]

Fidelity = Regina Spektor ( Shake it up )

2006-12-22T22:35:00.006+08:00

Song : Fidelity (Shake it up)
Artist:Regina Spektor:

I never loved nobody fully
Always one foot on the ground
And by protecting my heart truly
I got lost in the sounds

I hear in my mind
All these voices
I hear in my mind
all these words
I hear in my mind all this music
And it breaks my heart
And it breaks my heart
And it breaks my heart
It breaks my heart

And suppose I never ever met you
Suppose we never fell in love
Suppose I never ever let you
kiss me so sweet and so soft

Suppose I never ever saw you
Suppose we never ever called
Suppose I kept on singing love songs
just to break my own fall

Just to break my fall
Just to break my fall
Just to break my fall
Break my fall
Break my fall

All my friends say
that of course its
gonna get better
Gonna get better
Better better better better Better better better

I never love nobody fully
Always one foot on the ground
And by protecting my heart truly
I got lost In the sounds
I hear in my mind
All these voices
I hear in my mind
all these words I hear in my mind
All this music
And it breaks my heart
It breaks my heart
Breaks my Heart
Breaks my heart

I hear in my mind
All these voices
I hear in my mind
all these words
I hear in my mind
All this music
And it breaks my heart
It breaks my heart
Breaks my Heart
Breaks my heart
and it breaks my heart
it breaks my heart
and it breaks my heart
and it breaks my heart

Bizarre Love Triangle

2006-12-16T21:54:00.006+08:00

Every time i think of youI get a shot right through into a bolt of blueIt's no problem of mine but it's a problem i findLiving a life that i can't leave behindThere's no sense in telling meThe wisdom of a fool won't set you freeBut that's the way that it goesAnd it's what nobody knowsAnd every day my confusion growsEvery time i see you fallingI get down on my knees and prayI'm waiting for that final momentYou'll say the words that i can't say
I feel fine and i feel goodI feel like i never shouldWhenever i get this way, i just don't know what to sayWhy can't we be ourselves like we were yesterdayI'm not sure what this could meanI don't think you're what you seemI do admit to myselfThat if i hurt someone elseThen we'd never see just what we're meant to beEvery time i see you fallingI get down on my knees and prayI'm waiting for that final momentYou'll say the words that i can't say
Every time i see you fallingI get down on my knees and prayI'm waiting for that final momentYou'll say the words that i can't say

THINGS YOU NEVER KNEW YOUR MOBILE PHONE COULD DO

2006-12-16T21:51:00.006+08:00

THINGS YOU NEVER KNEW YOUR MOBILE PHONE COULD DO
A few things that can be done in times of grave emergencies. Your mobile phone can actually be a life saver or an emergency tool for survival. Check out the things that you can do with it: *I* The Emergency Number worldwide for **Mobile** is 112. If you find yourself out of coverage area of your mobile network and there is an emergency, dial 112 and the mobile will search any existing network to establish the emergency number for you, and interestingly this number 112 can be dialed even if the keypad is locked.
Try it out. *II* *Subject: Have you locked your keys in the car? Does you car have remote keys?* This may come in handy someday. Good reason to own a cell phone: If you lock your keys in the car and the spare keys are at home, call someone at home on their cell phone from your cell phone. Hold your cell phone about a foot from your car door and have the person at your home press the unlock button, holding it near the mobile phone on their end. Your car will unlock. Saves someone from having to drive your keys to you. Distance is no object. You could be hundreds of miles away, and if you can reach someone who has the other "remote" for your car, you can unlock the doors (or the trunk). Editor's Note: *It works fine! We tried it out and it unlocked our car over a cell phone!"*
*III* Subject: Hidden Battery power Imagine your cell battery is very low, you are expecting an important call and you don't have a charger. Nokia instrument comes with a reserve battery. To activate, press the keys *3370# Your cell will restart with this reserve and the instrument will show a 50% increase in battery. This reserve will get charged when you charge your cell next time. AND
FINALLY *IV* How to disable a STOLEN mobile phone? To check your Mobile phone's serial number, key in the following digits on your phone: * # 0 6 # A 15 digit code will appear on the screen. This number is unique to your handset. Write it down and keep it somewhere safe. when your phone get stolen, you can phone your service provider and give them this code. They will then be able to block your handset so even if the thief changes the SIM card, your phone will be totally useless. You probablywon' t get your phone back, but at least you know that whoever stole it can't use/sell it either. If everybody does this, there would be no point in people stealing mobile phones.

California sea lions attack humans

2006-11-30T21:11:00.006+08:00

California sea lions attack humans
By MARCUS WOHLSEN, Associated Press Writer Tue Nov 28, 9:29 PM ET
SAN FRANCISCO - Tourists flock to Fisherman's Wharf for the seafood and the stunning views of San Francisco Bay, but for many visitors, the real stars are the dozens of playful, whiskered sea lions that lounge by the water's edge, gulping down fish. Now a series of sea-lion attacks on people in recent months has led experts to warn that the animals are not as cute and cuddly as they appear.
"People should understand these animals are out there not to attack people or humans. But they're out there to survive for themselves," said Jim Oswald, a spokesman for the Marine Mammal Center across the Golden Gate Bridge from San Francisco.
In the most frightening of the recent episodes, a rogue sea lion bit 14 swimmers this month and chased 10 more out of the water at San Francisco's Aquatic Park, a sheltered lagoon near the bay. At least one victim suffered puncture wounds.
Some scientists speculate that the animals' aggressive behavior is being caused by eating fish contaminated by toxic algae, or by a shortage of food off the coast. But wildlife experts say even healthy sea lions are best left alone.
In Southern California in June, a sea lion charged several people on Manhattan Beach and bit a man before waddling into the water and swimming away. In Berkeley, a woman was hospitalized last spring after a sea lion took a chunk out of her leg.
Last year, a group of sea lions took over a Newport Beach marina and caused a vintage 50-foot yacht to capsize when they boarded it. And a lifeguard in Santa Barbara was bitten three times while swimming off El Capitan State Beach.
In Alaska, a huge sea lion jumped onto a fisherman's boat in 2004, knocked him overboard and pulled him underwater; he escaped without serious injury.
Sea lions, which can reach 1,000 pounds, typically bite only if they feel threatened or cornered. And they are more likely to flee than fight if they can escape. Researchers have described the most recent attacks, in which some swimmers were chased through open water, as abnormal behavior.
Still, with a population numbering about 200,000 and growing, these playful, social creatures are increasingly likely to cross paths with humans.
Sea lions accustomed to the easy pickings of seafood scraps in popular fishing areas can become aggressive toward people if they fear their food is about to be taken away, Oswald said.
The Berkeley attack, for example, was at a marina where fishermen dock their boats and feed fish scraps to sea lions. After they ran out of scraps, the sea lion turned aggressive and bit a crew member.
At the same time, a drop in fish stocks off the Southern California coast due to El Nino-like conditions could be driving more hungry sea lions than usual to San Francisco Bay, said Lynn Cullivan, a spokesman for San Francisco Maritime National Historical Park.
Humans could also be contributing to aggression in sea lions in another way: Toxic algae blooms fed by agricultural runoff and other pollution can lead to the poisoning of marine mammals by a chemical called domoic acid, which can cause brain damage. The Marine Mammal Center treated more than 200 sea lions for domoic acid poisoning last year.
Veterinarians at the center believe the brain damage caused by the poison could have led to the marauding animal's erratic behavior in Aquatic Park, Oswald said, though they cannot be sure without actually examining the sea lion.
So far park rangers have not been able to track the attacker down. Nevertheless, the lagoon where the attacks occurred has been reopened to swimmers, though with new signs warning people to stay away from sea lions.
"People who swim with the lions — though I'm sure that's nice — it's probably not the best thing to do," Oswald said. "It's a wild animal. And you want to keep them wild."

Lost Phone!

2006-11-23T20:44:00.006+08:00

I lost my phone!

yun lang!

When You Were Young -the KILLERS

2006-11-22T00:09:00.006+08:00

When You Were Young -the KILLERS

You said bearing your heartache
Waiting on some beautiful boy to
To save you from your old ways
You play forgiveness
Watch me now, here he comes

He doesn’t look a thing like Jesus
But he talks like a gentleman
Like you imagine when you were young

Can we climb this mountain I don’t know
High enough then ever before her
No, we can make it if we take it slow
Let’s take it easy, easy now, watch it go

We’re burning down the highway skyline
Back on a hurricane that started turning
When you were young
When you were young

And sometimes you close your eyes
and see a place where you used to live
When you were young

They say the devils water it ain’t so sweet
You don’t have to drink right now
But you can tip your feet
Every once and a little while

You said bearing your heartache
Waiting on some beautiful boy to
To save you from your old ways
You play forgiveness
Watch me now, here he comes

He doesn’t look a thing like Jesus
But he talks like a gentleman
Like you imagine when you were young
(he talks like a gentleman
Like you imagine) when you were young
I said
He doesn’t look a thing like Jesus
He doesn’t look a thing like Jesus
But more than you’ll ever know

Creep by Radiohead

2006-11-14T21:30:00.006+08:00

When you were here before
Couldnt look you in the eye
Youre just like an angel
Your skin makes me cry
You float like a feather
In a beautiful world
And I wish I was special
Youre so very special

But Im a creep,
Im a weirdo.
What the hell am I doing here?
I dont belong here.

I dont care if it hurts
I want to have control
I want a perfect body
I want a perfect soul
I want you to notice
When Im not around
Youre so very special
I wish I was special

But Im a creep,
Im a weirdo.
What the hell am I doing here?
I dont belong here.

Shes running out again,
Shes running out
Shes run run run running out...

Whatever makes you happy
Whatever you want
Youre so very special
I wish I was special...

But Im a creep,
Im a weirdo,
What the hell am I doing here?
I dont belong here.
I dont belong here.

PBA 4 October

2006-10-14T01:08:00.006+08:00

Your Thick I Lashes

2006-10-08T10:33:00.006+08:00

The lashes of your eyes is making me smile
I can conclude that I like your style!be happy,
I am here to cheer for you
just ask me when, I will sing for you

your lovely smile, makes me feel inlove
I cant deny it, your the reason why!
I am happy to be a part of your life
believe me it was not a lie

by: çhârÌémâñè

Plyometrics

2006-09-22T21:56:00.006+09:00

Plyometrics and plyometric exercise training programs are exploding from cult status to a necessity because it zeroes in on two missing links to modern day athletics - Sport specific core training and proprioception.
Plyometrics and plyometric exercise training programs are exploding from cult status to a necessity because it zeroes in on two missing links to modern day athletics - Sport specific core training and proprioception.
Plyometrics is the activity of rapid alternation of lengthening and shortening of specific muscle groups while resistance is continuously being applied to them. This lengthening and shortening cycle when performed in rapid succession allows the muscles to store some of the lost energy in the lengthening phase for use during the contraction phase.
The faster your muscles can perform this lengthening, shortening with resistance cycle, the more powerful your movements become. Strength + Minimal Time Factor = Power. That’s the science of Plyometrics.
I could go into the scientific jargon of concentric and eccentric muscle contraction, but you’ll probably become as confused as I was as to which is which.
The monster-sized benefit is deadly power, but other benefits also kick-in; strength, speed, agility, along with muscle memory and even endurance. Once you start using these plyometric training exercises, you’ll quickly find out why I’ve also mentioned agility and endurance.

Trichotillomania

2006-09-22T00:47:00.006+09:00

Trichotillomania (TTM) is an impulse disorder that causes people to pull out the hair from their scalp, eyelashes, eyebrows, or other parts of the body, resulting in noticeable bald patches. It is currently defined as an impulse-control disorder, but there are still questions about how it should be classified. It may seem, at times, to resemble a habit, an addiction, a tic disorder or an obsessive-compulsive disorder. It is estimated to affect one to two percent of the population, or four to eleven million Americans. Who Gets Trichotillomania?TTM seems to strike most frequently in the pre- or early adolescent years. The typical first-time hair puller is 12 years old, although TTM has affected people as young as one and as old as seventy. It is thought that ninety percent of those with TTM are women, but research is inconclusive and it may simply be the case that men are less likely to seek treatment and can more easily hide their symptoms. A form of TTM that affects very young children appears to occur in males and females at an equal rate and seems to be more benign in nature. How Do I Know If I Have Trichotillomania? Although the symptoms range greatly in severity, location on the body, and response to treatment, most people with TTM pull enough hair over a long enough period of time that they have bald spots on their heads (or missing eyelashes, eyebrows, pubic, or underarm hair), which they go to great lengths to cover with hairstyles, scarves or clothing, or makeup. The persistence of the compulsion can vary considerably: For some people, at some times, it is mild and can be quelled with a bit of extra awareness and concentration. For others, at times, the urge may be so strong that it makes thinking of anything else nearly impossible. Why Doesn't Anyone Seem to Know about Trichotillomania?TTM did not appear in the popular media in the United States until about 1989. As a result, many people with TTM have gone for many years without adequate information about their condition, or appropriate treatment. Consequently, the one symptom that most people with TTM share is shame. What Treatments Are Available?Research into treatments for trichotillomania has grown steadily over the past decade. Although no one treatment has been found to be effective for everyone, a number of treatment options have shown promise for some people with TTM. TLC will make referrals to practitioners of any of the following therapies, at no charge.
Cognitive-Behavior TherapyCognitive-Behavioral Therapy is a form of therapy that seeks to alter behavior by identifying the precise factors that trigger hair pulling and learning skills to interrupt and redirect responses to those triggers. Cognitive-behavioral should be performed by a psychologist trained in this method and well versed in trichotillomania-something that may be easier said than done, as there is not an abundance of psychologists with this specialty. The therapist will encourage hair pullers to develop an increased awareness of the times of day, emotional states, and other factors that promote hair pulling, as an important precursor to being able to control the behavior. Some hair pullers have had success with simple behavioral devices such as putting bandages on their fingers to interfere with pulling, keeping records of their hair pulling, or changing environmental cues that can trigger pulling.
Pharmaceutical TherapyA number of medications have shown promise in reducing the severity of TTM symptoms. Most of these fall under the category of selective serotonin-reuptake inhibitors (SSRIs), the most commonly known of which is Prozac. The effectiveness of these drugs for hair pulling ranges considerably. A small percentage of people find these drugs to stop their hair pulling completely, while others feel no effect at all. Still other people have found the urges to pull their hair reduced somewhat, for varying periods of time. Researchers are studying the possible benefits of combining drugs with cognitive-behavioral therapy.
Support Groups & SharingMany hair pullers have discovered that the shame of being alone and hiding the condition can make it even harder to focus on strategies to reduce pulling. Joining a support group can go a long way toward erasing the shame and making people with TTM feel "normal" again. TLC maintains a database of support groups around the country for people with TTM, and referrals are free. TLC will also assist with the formation of new support groups. Some support groups are entirely peer-run; others are run by a mental health professional. Many groups feature a "check-in" time-a time for members to report on their progress-which can help reduce pulling.
Alternative TherapiesThere are anecdotal reports that several alternative therapies, including hypnosis, biofeedback, dietary changes, and exercise, among others, have been found helpful by many people.

666 The Mark of the Beast What Does It Mean?

2006-09-21T11:46:00.006+09:00

Jehovah's Witnesses Official Web Site

666
The Mark of the Beast
What Does It Mean?

In this series:

666—Not Just a Puzzle
Identifying the Wild Beast and Its Mark
Related topics:

Do You Recognize the Sign?
You Can Understand the Bible
Why You Can Trust the Bible
666—Not Just a Puzzle
"Nobody might be able to buy or sell except a person having the mark, the name of the wild beast or the number of its name. Here is where wisdom comes in: Let the one that has intelligence calculate the number of the wild beast, for it is a man's number; and its number is six hundred and sixty-six."—Revelation 13:17, 18.

FEW Bible topics have evoked as much interest and concern as the prophecy about the mysterious mark, or name, of "the wild beast"—the number 666. On television and the Internet, as well as in movies, books, and magazines, the mark of the beast has been the focus of endless speculation.

Some believe that 666 is the mark of the Biblical antichrist. Others say that it signifies some form of compulsory identification, such as a tattoo or an implanted microchip with a digital code that identifies the person as a servant of the beast. Still others hold that 666 is the mark of the Catholic papacy. Substituting Roman numerals for the letters in a form of the pope's official title, Vicarius Filii Dei (Vicar of the Son of God), and manipulating the figures a little, they come up with 666. It is also claimed that the same number can be calculated from the Latin name of Roman Emperor Diocletian and from the Hebrew version of the name Nero Caesar.*

These fanciful and contrived interpretations, however, are very different from what the Bible itself says about the mark of the beast, as we shall see in the following article. The Bible does reveal that those with the mark will experience God's wrath when he brings an end to the present system of things.(Revelation 14:9-11; 19:20) Understanding the meaning of 666, therefore, is much more than just solving an intriguing puzzle. Happily, Jehovah God, the very personification of love and the Source of spiritual light, has not kept his servants in the dark on this important matter.—2 Timothy 3:16; 1 John 1:5; 4:8.

--------------------------------------------------------------------------------

* For a discussion on numerology, see Awake!, September 8, 2002.

2006-09-19T23:38:00.013+09:00

Lunes - Join the Club

Unang araw, kay bilis ng galaw
may kalaliman na patungo sa pag-ayaw
na kalimutan ka kahit pa may iba
at sa muli’y magbabalik sa ‘kin ang lahat

[refrain]
Maaari bang magtanong
dahil labis na rin akong lumalayo

[chorus]
Matatanggap ba ako
kung magbabalik sa ‘yo
sakit ng sinapit ay please wag ng magtampo
wala man akong nagawa
nung unang ika’y nawala
wala sa hinagap na ako’y mabibigo
wala sa hinagap na ako’y mabibigo

Unang araw, naninibago ka
sa pakiwari ay may katiyakan na
at sa isang iglap mayroong magaganap
at sa muli magbabalik sa ‘kin ang lahat

[refrain]
Maaari bang magtanong
dahil labis na rin akong lumalayo

[chorus]
Matatanggap ba ako
kung magbabalik sa ‘yo
sakit ng sinapit ay please wag ng magtampo
wala man akong nagawa
nung unang ika’y nawala
wala sa hinagap na ako’y mabibigo
wala sa hinagap na ako’y mabibigo

Wag kang magtaka
pinilit kong magtanong
basta sapat na ang
nalaman mo na ako ay narito
wag kang magtaka…
wag kang magtaka…
wag kang magtaka…
wag kang magtaka…

[instrumental]

[refrain]
Maaari bang magtanong
dahil labis na rin akong luma….layo

[chorus]
Matatanggap ba ako
kung magbabalik sa ‘yo
sakit ng sinapit ay please wag ng magtampo
wala man akong nagawa
nung unang ika’y nawala
wala sa hinagap na ako’y mabibigo
wala sa hinagap na ako’y mabibigo

..wala sa hinagap na ako’y mabibigo

http://charlemane.multiply.com

2006-09-19T23:38:00.012+09:00

Heaven Knows - Orange and Lemmons

There are times
When i'm lyin' in my bed
How i bellow and cry from this stupid get
And my eyes are like windshields on a rainy day
Almost rubbed-out, swelling
As i keep on
Diggin' my face
In these cold hands of mine
Heaven knows how embittered i am

'Cause this angel has flown away from me
Leaving me in drunken misery
I should have clipped her wings
And made her mine
For all eternity
Now this angel has flown away from me
I thought i had the strength to set her free
I did what i did
Because i love her so
Will she ever find her way
Back home to me

I'm so tired
I feel like catching forty-winks
Being up all night in this elbow-room
That puts me in a trance

Where hopes and dreams come true
Now my lips are burning
And my eyes are hurting
From these fumes i make
Still i light another cigarette
Just to pass my time
Oh, heaven knows ho embittered i am

'Cause this angel has flown away from me
Leaving me in drunken misery
I should have clipped her wings
And made her mine
For all eternity
Now this angel has flown away from me
I thought i had the strength to set her free
I did what i did
Because i love her so
Will she ever find her way
Back home to me..

http://charlemane.multiply.com

2006-09-19T23:34:00.006+09:00

Stars
Callalily

A picture of you reminds me
How the years have gone so lonely
Why do you come and leave me
Without saying that you love me

I'm saying i love you again
Are you listening
Open your eyes once again
Look at me crying

If only you could hear me
Shout your name
If only you could feel
My love again
The stars in the sky will
Never be the same
If only you were here

A picture of you reminds me
How the days have gone so empty
Why do you come and leave me
Without saying that you love me

I'm saying i love you again
Are you listening
Open your eyes once again
Look at me crying

If only you could hear me
Shout your name
If only you could feel
My love again
The stars in the sky will
Never be the same
If only you were here

adlib

I'm saying i love you again
Are you listening
Open your eyes once again
Look at me crying

If only you could hear me
Shout your name
If only you could feel
My love again
The stars in the sky will
Never be the same
If only i had wings
So i can fly
I want to be with you
For all of time
My love for you
Will never die

If only you could hear me
Shout your name
If only you could feel
My love again
The stars in the sky will
Never be the same
If only you were here
(if only you were here)

Radiation Effects

2006-04-25T11:55:00.006+09:00

SEATTLE (AP) — University of Washington researchers have found that prolonged exposure to low-level magnetic fields like those generated by hair dryers, coffee makers and electric blankets can damage brain-cell DNA.
A new study, to be published in the May edition of Environmental Health Perspectives, found that exposure to a 60-hertz field for 24 hours broke brain-cell DNA strands in rats, and exposure for 48 hours caused even more DNA damage.

Bioengineering professors Henry Lai and Narendra Singh also found that continued exposure makes cells self-destruct because they can't repair themselves — much like findings of a 1995 study conducted at 10 times the intensity for just two hours.

The UW study suggests the effects are cumulative, meaning duration can be as damaging as intensity.

"In real life, people get this exposure in brief doses — three minutes of exposure to a blow dryer, five minutes of exposure to an electric razor," Lai said. "We found that this could add up over time."

Lai and Singh aren't urging people to start drip-drying their hair or quit using electric alarm clocks.

They do say people need to be aware that low-level magnetic fields emitted by many electrical devices central to daily life could be harmful.

"People should do what they can to limit their exposure to as little as possible, especially in relation to electrical appliances that are used very close to the body," Lai said.

Traditionally, scientists have believed that low-level electronic fields could not be harmful because they weren't potent enough to break chemical bonds in cells.

The UW study doesn't completely debunk that theory. It suggests a more subtle mechanism is at work.

Lai and Singh hypothesize that rather than causing direct harm, low-level electromagnetic fields spike the amount of free iron within certain cells. That free iron then undergoes a chemical reaction that releases "free radicals" or charged atoms that attack cell structures, including DNA, lipids and proteins.

To test that theory, researchers gave some of the rats drugs that either neutralize free radicals or decrease free iron before exposing the animals to the magnetic field.

The experiment supported their hypothesis, showing that the drugs prevented brain-cell DNA damage.

Cells undergo wear and tear all the time, so DNA damage in and of itself isn't cause for alarm.

It becomes a concern when damage increases, because that increases the likelihood that a mistake will occur in the cellular repair process. That could result in a mutation, which in turn could cause diseases like cancer.

Some types of DNA damage are easily fixed, such as a break on one side of DNA's ladder-like double helix. Repairs become more difficult if both sides of the helix are broken, thus increasing the likelihood of mutation.

Both single- and double-strand breaks were found in the UW study.

The study, which has undergone peer review, is available in the online edition of Environmental Health Perspectives. The publication is the journal of the National Institutes of Environmental Health, a branch of the National Institutes of Health.